Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Snickers vs. Game raw — In-Depth Nutrition Comparison

Compare

Summary of differences between snickers and game raw

  • Snickers has more calcium and fiber; however, game raw is higher in iron.
  • Snickers covers your daily need for saturated fat, 59% more than game raw.
  • Game raw has less sugar.
  • The glycemic index of snickers is higher.

These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Game meat, deer, raw.

Infographic

Snickers vs Game raw infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 1.5% 28% 128% 84% 57% 87% 6.7% 5.3% 53%
Contains more CalciumCalcium +1700%
Contains more IronIron +400%
Contains less SodiumSodium -73%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 0% 55% 111% 119% 0% 85% 789% 2.8% 3% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~mg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Game raw DV% diff.
Vitamin B12 6.31µg 263%
Saturated fat 12.703g 0.95g 53%
Vitamin B3 6.37mg 40%
Vitamin B2 0.48mg 37%
Fats 24.38g 2.42g 34%
Iron 0.68mg 3.4mg 34%
Protein 6.86g 22.96g 32%
Phosphorus 202mg 29%
Vitamin B6 0.37mg 28%
Copper 0.253mg 28%
Cholesterol 9mg 85mg 25%
Carbs 62.85g 0g 21%
Zinc 2.09mg 19%
Calories 488kcal 120kcal 18%
Vitamin B1 0.22mg 18%
Selenium 9.7µg 18%
Calcium 90mg 5mg 9%
Potassium 318mg 9%
Fiber 1.9g 0g 8%
Sodium 189mg 51mg 6%
Magnesium 23mg 5%
Polyunsaturated fat 0.47g 3%
Manganese 0.041mg 2%
Monounsaturated fat 0.67g 2%
Vitamin K 1.1µg 1%
Folate 4µg 1%
Vitamin E 0.2mg 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 60.95g 0g N/A
Sugar 46.54g 0g N/A
Trans fat 0.394g N/A
Threonine 1.08mg 0%
Isoleucine 0.908mg 0%
Leucine 1.951mg 0%
Lysine 2.006mg 0%
Methionine 0.566mg 0%
Phenylalanine 0.937mg 0%
Valine 1.073mg 0%
Histidine 1.135mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
23% 2% 74%
Protein: 22.96 g
Fats: 2.42 g
Carbs: 0 g
Water: 73.57 g
Other: 1.05 g
Contains more FatsFats +907.4%
Contains more CarbsCarbs +∞%
Contains more OtherOther +37.1%
Contains more ProteinProtein +234.7%
Contains more WaterWater +1545.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
45% 32% 22%
Saturated fat: Sat. Fat 0.95 g
Monounsaturated fat: Mono. Fat 0.67 g
Polyunsaturated fat: Poly. Fat 0.47 g
Contains less Sat. FatSaturated fat -92.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Game raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173855/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.