Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Sprite
  5. Compare
  6. Sprite vs. Lemon tea

Sprite vs. Lemon tea — In-Depth Nutrition Comparison

Compare

Important differences between sprite and lemon tea

  • Sprite has a higher glycemic index than lemon tea.

The food varieties used in the comparison are Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Beverages, tea, ready-to-drink, lemon, diet.

Infographic

Sprite vs Lemon tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sprite
Sprite
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.09% 4.1% 0.33% 1.1% 0% 1.2% 0.26% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3.3% 0% 1.7% 0.27% 0% 0.13% 11% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more IronIron +∞%
Contains more ZincZinc +300%
Contains more PotassiumPotassium +3600%
Contains more CopperCopper +400%
Contains less SodiumSodium -88.9%
Contains more ManganeseManganese +4150%
~equal in Phosphorus ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Sprite
Sprite
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Sprite Lemon tea DV% diff.
Fructose 5.19g 0g 6%
Manganese 0.002mg 0.085mg 4%
Carbs 10.14g 0.41g 3%
Calories 40kcal 2kcal 2%
Caffeine 0mg 8mg 2%
Potassium 1mg 37mg 1%
Iron 0.11mg 0mg 1%
Protein 0.05g 0g 0%
Fats 0.02g 0g 0%
Net carbs 10.14g 0.41g N/A
Magnesium 1mg 0mg 0%
Calcium 2mg 0mg 0%
Sugar 8.98g 0g N/A
Copper 0.001mg 0.005mg 0%
Zinc 0.04mg 0.01mg 0%
Sodium 9mg 1mg 0%
Vitamin B3 0.015mg 0mg 0%
Choline 0.4mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Sprite
Sprite
3
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.41 g
Water: 99.55 g
Other: 0.04 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2373.2%
Contains more WaterWater +10.9%
Contains more OtherOther +300%

People also compare

Sprite
Sprite vs Coca-Cola
Coca-Cola
Sprite
Sprite vs Red Bull
Red Bull
Sprite
Sprite vs Monster energy drink
Monster energy drink
Lemon tea
Lemon tea vs Green tea
Green tea
Lemon tea
Lemon tea vs Black tea
Black tea
Lemon tea
Lemon tea vs Herbal tea
Herbal tea

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients
  2. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.