Sprite vs. Liqueur — In-Depth Nutrition Comparison
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Significant differences between sprite and liqueur
- The amount of fats, vitamin A, phosphorus, protein, monounsaturated fat, and polyunsaturated fat in liqueur is higher than in sprite.
- Liqueur covers your daily saturated fat needs 48% more than sprite.
- Liqueur has a higher glycemic index. The glycemic index of liqueur is 80, while the glycemic index of sprite is 64.
Specific food types used in this comparison are Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -90.2% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +3100% |
| Contains more IronIron | +18.2% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +420% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 9.664g | 44% |
| Fats | 0.02g | 15.7g | 24% |
| Cholesterol | 0mg | 58mg | 19% |
| Vitamin A | 0µg | 173µg | 19% |
| Calories | 40kcal | 327kcal | 14% |
| Monounsaturated fat | 0g | 4.458g | 11% |
| Phosphorus | 0mg | 50mg | 7% |
| Protein | 0.05g | 2.8g | 6% |
| Fructose | 5.19g | 6% | |
| Carbs | 10.14g | 20.9g | 4% |
| Copper | 0.001mg | 0.04mg | 4% |
| Sodium | 9mg | 92mg | 4% |
| Vitamin B2 | 0mg | 0.057mg | 4% |
| Polyunsaturated fat | 0g | 0.669g | 4% |
| Vitamin E | 0mg | 0.45mg | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Vitamin B5 | 0mg | 0.087mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Calcium | 2mg | 16mg | 1% |
| Potassium | 1mg | 32mg | 1% |
| Zinc | 0.04mg | 0.16mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin B1 | 0mg | 0.011mg | 1% |
| Vitamin B6 | 0mg | 0.011mg | 1% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Folate | 0µg | 2µg | 1% |
| Choline | 0.4mg | 8.1mg | 1% |
| Weight per 100 calories | 250g | 31g | N/A |
| Unsaturated / Saturated Fat ratio | 0.53 | N/A | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 10.14g | 20.9g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Iron | 0.11mg | 0.13mg | 0% |
| Sugar | 8.98g | 19.76g | N/A |
| Manganese | 0.002mg | 0.006mg | 0% |
| Vitamin B3 | 0.015mg | 0.078mg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +93.1% |
| Contains more ProteinProtein | +5500% |
| Contains more FatsFats | +78400% |
| Contains more CarbsCarbs | +106.1% |
