Sprite vs. Liqueur — In-Depth Nutrition Comparison
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Significant differences between sprite and liqueur
- The amount of vitamin A, phosphorus, polyunsaturated fat, and monounsaturated fat in liqueur is higher than in sprite.
- Liqueur covers your daily saturated fat needs 48% more than sprite.
- Liqueur has a higher glycemic index. The glycemic index of liqueur is 80, while the glycemic index of sprite is 64.
Specific food types used in this comparison are Beverages, carbonated, SPRITE, lemon-lime, without caffeine and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -90.2% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +3100% |
| Contains more IronIron | +18.2% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +420% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1925% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 9.664g | 44% |
| Fats | 0.02g | 15.7g | 24% |
| Cholesterol | 0mg | 58mg | 19% |
| Vitamin A | 0µg | 173µg | 19% |
| Calories | 40kcal | 327kcal | 14% |
| Monounsaturated fat | 0g | 4.458g | 11% |
| Phosphorus | 0mg | 50mg | 7% |
| Fructose | 5.19g | 6% | |
| Protein | 0.05g | 2.8g | 6% |
| Polyunsaturated fat | 0g | 0.669g | 4% |
| Sodium | 9mg | 92mg | 4% |
| Vitamin B2 | 0mg | 0.057mg | 4% |
| Copper | 0.001mg | 0.04mg | 4% |
| Carbs | 10.14g | 20.9g | 4% |
| Vitamin E | 0mg | 0.45mg | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Vitamin B5 | 0mg | 0.087mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Folate | 0µg | 2µg | 1% |
| Vitamin B1 | 0mg | 0.011mg | 1% |
| Calcium | 2mg | 16mg | 1% |
| Potassium | 1mg | 32mg | 1% |
| Vitamin B6 | 0mg | 0.011mg | 1% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Zinc | 0.04mg | 0.16mg | 1% |
| Choline | 0.4mg | 8.1mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 10.14g | 20.9g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Iron | 0.11mg | 0.13mg | 0% |
| Sugar | 8.98g | 19.76g | N/A |
| Manganese | 0.002mg | 0.006mg | 0% |
| Vitamin B3 | 0.015mg | 0.078mg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +93.1% |
| Contains more ProteinProtein | +5500% |
| Contains more FatsFats | +78400% |
| Contains more CarbsCarbs | +106.1% |
| Contains more OtherOther | +140900% |
