Sugar, turbinado vs. Snickers — In-Depth Nutrition Comparison
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What are the differences between sugar, turbinado and snickers?
- The amount of calcium in snickers is higher than in sugar, turbinado.
- Snickers contains 2 times less sugar than sugar, turbinado. Sugar, turbinado contains 99.19g of sugar, while snickers contains 46.54g.
We used Sugar, turbinado and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -98.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +650% |
| Contains more IronIron | +83.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
99.8 g
Water:
0.03 g
Other:
0.17 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more CarbsCarbs | +58.8% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +14800% |
| Contains more OtherOther | +747.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Lower in Sugar |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 12.703g | 58% | |
| Fats | 0g | 24.38g | 38% |
| Protein | 0g | 6.86g | 14% |
| Carbs | 99.8g | 62.85g | 12% |
| Calcium | 12mg | 90mg | 8% |
| Sodium | 3mg | 189mg | 8% |
| Fiber | 1.9g | 8% | |
| Calories | 399kcal | 488kcal | 4% |
| Iron | 0.37mg | 0.68mg | 4% |
| Cholesterol | 9mg | 3% | |
| Manganese | 0.046mg | 2% | |
| Potassium | 29mg | 1% | |
| Copper | 0.009mg | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Net carbs | 99.8g | 60.95g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 99.19g | 46.54g | N/A |
| Zinc | 0.03mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Trans fat | 0.394g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
3%
8%
Comparison summary
Which food is lower in Cholesterol?
Sugar, turbinado is lower in Cholesterol (difference - 9mg)
Which food contains less Sodium?
Sugar, turbinado contains less Sodium (difference - 186mg)
Which food is lower in Saturated fat?
Sugar, turbinado is lower in Saturated fat (difference - 12.703g)
Which food is lower in glycemic index?
Sugar, turbinado is lower in glycemic index (difference - 51)
Which food is cheaper?
Sugar, turbinado is cheaper (difference - $2)
Which food is richer in minerals?
Sugar, turbinado is relatively richer in minerals
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 52.65g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.