Sugar, turbinado vs. Snickers — In-Depth Nutrition Comparison
Compare
What are the differences between Sugar, turbinado and Snickers?
- The amount of Calcium in Snickers is higher than in Sugar, turbinado.
- Snickers contains 2 times less Sugar than Sugar, turbinado. Sugar, turbinado contains 99.19g of Sugar, while Snickers contains 46.54g.
We used Sugar, turbinado and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-98.4%
Contains
more
Calcium
+650%
Contains
more
Iron
+83.8%
Contains
less
Sodium
-98.4%
Contains
more
Calcium
+650%
Contains
more
Iron
+83.8%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Carbs
+58.8%
Contains
more
Protein
+∞%
Contains
more
Fats
+∞%
Contains
more
Water
+14800%
Contains
more
Other
+747.1%
Protein:
0 g
Fats:
0 g
Carbs:
99.8 g
Water:
0.03 g
Other:
0.17 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Contains
more
Carbs
+58.8%
Contains
more
Protein
+∞%
Contains
more
Fats
+∞%
Contains
more
Water
+14800%
Contains
more
Other
+747.1%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sodium |
|
||
| Lower in Cholesterol |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in minerals |
|
||
| Lower in Sugar |
|
||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 99.8g | 60.95g |
|
| Protein | 0g | 6.86g |
|
| Fats | 0g | 24.38g |
|
| Carbs | 99.8g | 62.85g |
|
| Calories | 399kcal | 488kcal |
|
| Sugar | 99.19g | 46.54g |
|
| Fiber | 1.9g |
|
|
| Calcium | 12mg | 90mg |
|
| Iron | 0.37mg | 0.68mg |
|
| Magnesium | 2mg |
|
|
| Phosphorus | 1mg |
|
|
| Potassium | 29mg |
|
|
| Sodium | 3mg | 189mg |
|
| Zinc | 0.03mg |
|
|
| Copper | 0.009mg |
|
|
| Manganese | 0.046mg |
|
|
| Vitamin A | 120IU |
|
|
| Vitamin C | 0.5mg |
|
|
| Cholesterol | 9mg |
|
|
| Trans Fat | 0.394g |
|
|
| Saturated Fat | 12.703g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet |
|
|
| Low Glycemic Index diet |
|
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
1%
Minerals Daily Need Coverage Score
3%
8%
Comparison summary
Which food contains less Sodium?
Sugar, turbinado contains less Sodium (difference - 186mg)
Which food is lower in Cholesterol?
Sugar, turbinado is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Sugar, turbinado is lower in Saturated Fat (difference - 12.703g)
Which food is lower in glycemic index?
Sugar, turbinado is lower in glycemic index (difference - 51)
Which food is cheaper?
Sugar, turbinado is cheaper (difference - $2)
Which food is richer in minerals?
Sugar, turbinado is relatively richer in minerals
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 52.65g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.