Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Sweet rolls, cinnamon, refrigerated dough with frosting
  5. Compare
  6. Sweet rolls, cinnamon, refrigerated dough with frosting vs. Baking powder

Sweet rolls, cinnamon, refrigerated dough with frosting vs. Baking powder — In-Depth Nutrition Comparison

Compare

What are the main differences between sweet rolls, cinnamon, refrigerated dough with frosting and baking powder?

  • Sweet rolls, cinnamon, refrigerated dough with frosting is richer in vitamin B1, selenium, vitamin B3, vitamin B2, and manganese, while baking powder is higher in calcium, phosphorus, and iron.
  • Baking powder's daily need coverage for calcium is 584% higher.
  • Baking powder is lower in saturated fat.

We used Sweet rolls, cinnamon, refrigerated dough with frosting and Leavening agents, baking powder, double-acting, sodium aluminum sulfate types in this comparison.

Infographic

Sweet rolls, cinnamon, refrigerated dough with frosting vs Baking powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 9.3% 5.1% 92% 22% 8.5% 138% 100% 54% 89%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Contains more PotassiumPotassium +190%
Contains more CopperCopper +550%
Contains more ZincZinc +3000%
Contains less SodiumSodium -92.8%
Contains more ManganeseManganese +3672.7%
Contains more SeleniumSelenium +8050%
Contains more MagnesiumMagnesium +145.5%
Contains more CalciumCalcium +18854.8%
Contains more IronIron +351.6%
Contains more PhosphorusPhosphorus +582.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0% 0% 118% 57% 69% 16% 7.2% 2.5% 0% 38% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Sweet rolls, cinnamon, refrigerated dough with frosting Baking powder DV% diff.
Calcium 31mg 5876mg 585%
Sodium 765mg 10600mg 428%
Phosphorus 321mg 2191mg 267%
Iron 2.44mg 11.02mg 107%
Vitamin B1 0.47mg 0mg 39%
Selenium 16.3µg 0.2µg 29%
Vitamin B3 3.703mg 0mg 23%
Vitamin B2 0.249mg 0mg 19%
Fats 12.2g 0g 19%
Manganese 0.415mg 0.011mg 18%
Monounsaturated fat 6.839g 0g 17%
Saturated fat 3.081g 0g 14%
Calories 333kcal 53kcal 14%
Folate 50µg 0µg 13%
Polyunsaturated fat 1.604g 0g 11%
Protein 5g 0g 10%
Carbs 51.6g 27.7g 8%
Copper 0.065mg 0.01mg 6%
Vitamin B5 0.26mg 0mg 5%
Magnesium 11mg 27mg 4%
Zinc 0.31mg 0.01mg 3%
Vitamin B6 0.031mg 0mg 2%
Fiber 0.2g 1%
Potassium 58mg 20mg 1%
Vitamin B12 0.02µg 0µg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 51.6g 27.5g N/A
Tryptophan 0.063mg 0%
Threonine 0.147mg 0%
Isoleucine 0.18mg 0%
Leucine 0.351mg 0%
Lysine 0.128mg 0%
Methionine 0.089mg 0%
Phenylalanine 0.245mg 0%
Valine 0.205mg 0%
Histidine 0.11mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 12% 52% 29% 2%
Protein: 5 g
Fats: 12.2 g
Carbs: 51.6 g
Water: 28.9 g
Other: 2.3 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +86.3%
Contains more WaterWater +478%
Contains more OtherOther +2826.1%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sweet rolls, cinnamon, refrigerated dough with frosting - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172798/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.