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  6. Sweet rolls, cinnamon, refrigerated dough with frosting vs. Baking powder

Sweet rolls, cinnamon, refrigerated dough with frosting vs. Baking powder — In-Depth Nutrition Comparison

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What are the main differences between sweet rolls, cinnamon, refrigerated dough with frosting and baking powder?

  • Sweet rolls, cinnamon, refrigerated dough with frosting is richer in vitamin B1, selenium, vitamin B3, vitamin B2, fats, and manganese, while baking powder is higher in calcium, phosphorus, and iron.
  • Baking powder's daily need coverage for calcium is 584% higher.
  • Sweet rolls, cinnamon, refrigerated dough with frosting is lower in sodium.

We used Sweet rolls, cinnamon, refrigerated dough with frosting and Leavening agents, baking powder, double-acting, sodium aluminum sulfate types in this comparison.

Infographic

Sweet rolls, cinnamon, refrigerated dough with frosting vs Baking powder infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 9.3% 5.1% 92% 22% 8.5% 138% 100% 54% 89%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Contains more PotassiumPotassium +190%
Contains more CopperCopper +550%
Contains more ZincZinc +3000%
Contains less SodiumSodium -92.8%
Contains more ManganeseManganese +3672.7%
Contains more SeleniumSelenium +8050%
Contains more MagnesiumMagnesium +145.5%
Contains more CalciumCalcium +18854.8%
Contains more IronIron +351.6%
Contains more PhosphorusPhosphorus +582.6%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 0% 0% 118% 57% 69% 16% 7.2% 2.5% 0% 38%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Sweet rolls, cinnamon, refrigerated dough with frosting Baking powder DV% diff.
Calcium 31mg 5876mg 585%
Sodium 765mg 10600mg 428%
Phosphorus 321mg 2191mg 267%
Iron 2.44mg 11.02mg 107%
Vitamin B1 0.47mg 0mg 39%
Selenium 16.3µg 0.2µg 29%
Vitamin B3 3.703mg 0mg 23%
Fats 12.2g 0g 19%
Vitamin B2 0.249mg 0mg 19%
Manganese 0.415mg 0.011mg 18%
Monounsaturated fat 6.839g 0g 17%
Calories 333kcal 53kcal 14%
Saturated fat 3.081g 0g 14%
Folate 50µg 0µg 13%
Polyunsaturated fat 1.604g 0g 11%
Protein 5g 0g 10%
Carbs 51.6g 27.7g 8%
Copper 0.065mg 0.01mg 6%
Vitamin B5 0.26mg 0mg 5%
Magnesium 11mg 27mg 4%
Zinc 0.31mg 0.01mg 3%
Vitamin B6 0.031mg 0mg 2%
Potassium 58mg 20mg 1%
Fiber 0.2g 1%
Vitamin B12 0.02µg 0µg 1%
Protein per 100 calories 1.5g 0g N/A
Calories per 10 g protein 666kcal N/A
Weight per 100 calories 30g 189g N/A
Unsaturated / Saturated Fat ratio 2.7 N/A
Vitamin C 0.2mg 0mg 0%
Net carbs 51.6g 27.5g N/A
Tryptophan 0.063mg 0%
Threonine 0.147mg 0%
Isoleucine 0.18mg 0%
Leucine 0.351mg 0%
Lysine 0.128mg 0%
Methionine 0.089mg 0%
Phenylalanine 0.245mg 0%
Valine 0.205mg 0%
Histidine 0.11mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 12% 52% 29% 2%
Protein: 5 g
Fats: 12.2 g
Carbs: 51.6 g
Water: 28.9 g
Other: 2.3 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +86.3%
Contains more WaterWater +478%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sweet rolls, cinnamon, refrigerated dough with frosting - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172798/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.