Tea vs. Taffy (candy) — In-Depth Nutrition Comparison
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How are tea and taffy (candy) different?
- Tea is higher in manganese; however, taffy (candy) is richer in monounsaturated fat.
- Daily need coverage for manganese for tea is 17% higher.
- Tea has a lower glycemic index (0) than taffy (candy) (51).
Beverages, tea, instant, unsweetened, prepared with water and Candies, taffy, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +500% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +166.7% |
| Contains more ZincZinc | +2000% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +1500% |
| Contains more Vitamin B5Vitamin B5 | +225% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +300% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0.17g | 91.56g | 30% |
| Calories | 1kcal | 397kcal | 20% |
| Manganese | 0.392mg | 0mg | 17% |
| Saturated fat | 0g | 2.049g | 9% |
| Fats | 0g | 3.33g | 5% |
| Cholesterol | 0mg | 9mg | 3% |
| Caffeine | 11mg | 0mg | 3% |
| Vitamin A | 0µg | 27µg | 3% |
| Vitamin B1 | 0mg | 0.028mg | 2% |
| Monounsaturated fat | 0g | 0.838g | 2% |
| Zinc | 0.01mg | 0.21mg | 2% |
| Sodium | 4mg | 52mg | 2% |
| Selenium | 0µg | 0.7µg | 1% |
| Calcium | 3mg | 8mg | 1% |
| Polyunsaturated fat | 0g | 0.121g | 1% |
| Copper | 0.011mg | 0mg | 1% |
| Vitamin B2 | 0.003mg | 0.012mg | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Protein | 0.06g | 0.03g | 0% |
| Net carbs | 0.17g | 91.56g | N/A |
| Magnesium | 2mg | 0mg | 0% |
| Potassium | 18mg | 3mg | 0% |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 0.02g | 68.48g | N/A |
| Phosphorus | 1mg | 1mg | 0% |
| Vitamin B3 | 0.032mg | 0.002mg | 0% |
| Vitamin B5 | 0.013mg | 0.004mg | 0% |
| Vitamin B6 | 0.001mg | 0mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Trans fat | 0g | 0.131g | N/A |
| Choline | 0.3mg | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +100% |
| Contains more WaterWater | +1954% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +53758.8% |
| Contains more OtherOther | +53.3% |
