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USDA Commodity, beef, patties (100%), frozen, cooked vs. Cocktail sauce — In-Depth Nutrition Comparison

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The main differences between uSDA Commodity, beef, patties (100%), frozen, cooked and cocktail sauce

  • USDA Commodity, beef, patties (100%), frozen, cooked has more vitamin B12, zinc, selenium, phosphorus, iron, and vitamin B3; however, cocktail sauce has more vitamin C.
  • Daily need coverage for vitamin B12 for uSDA Commodity, beef, patties (100%), frozen, cooked is 146% higher.

Food types used in this article are USDA Commodity, beef, patties (100%), frozen, cooked and Sauce, cocktail, ready-to-serve.

Infographic

USDA Commodity, beef, patties (100%), frozen, cooked vs Cocktail sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 2.4% 21% 96% 21% 143% 78% 8.6% 2.1% 117%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Contains more MagnesiumMagnesium +11.8%
Contains more IronIron +207.2%
Contains more ZincZinc +1284.2%
Contains more PhosphorusPhosphorus +510%
Contains less SodiumSodium -93.3%
Contains more SeleniumSelenium +877.3%
Contains more CalciumCalcium +225%
Contains more PotassiumPotassium +32.6%
Contains more CopperCopper +73.4%
Contains more ManganeseManganese +825%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 3.7% 0% 0% 13% 43% 55% 36% 39% 438% 0% 6% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Contains more Vitamin B1Vitamin B1 +142.9%
Contains more Vitamin B2Vitamin B2 +295.7%
Contains more Vitamin B3Vitamin B3 +258.5%
Contains more Vitamin B5Vitamin B5 +791.2%
Contains more Vitamin B6Vitamin B6 +108.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +63.6%
Contains more FolateFolate +112.5%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient USDA Commodity, beef, patties (100%), frozen, cooked Cocktail sauce DV% diff.
Vitamin B12 3.5µg 0µg 146%
Zinc 5.26mg 0.38mg 44%
Protein 22.98g 1.36g 43%
Sodium 66mg 983mg 40%
Selenium 21.5µg 2.2µg 35%
Cholesterol 86mg 0mg 29%
Saturated fat 6.252g 0g 28%
Fats 16.37g 1.05g 24%
Iron 2.55mg 0.83mg 22%
Phosphorus 183mg 30mg 22%
Monounsaturated fat 8.081g 0g 20%
Vitamin B3 2.94mg 0.82mg 13%
Vitamin C 0mg 11.6mg 13%
Vitamin B5 0.606mg 0.068mg 11%
Vitamin B2 0.186mg 0.047mg 11%
Carbs 0.91g 28.22g 9%
Fiber 0g 1.8g 7%
Vitamin B6 0.167mg 0.08mg 7%
Vitamin E 1.08mg 7%
Calories 249kcal 124kcal 6%
Manganese 0.016mg 0.148mg 6%
Copper 0.064mg 0.111mg 5%
Polyunsaturated fat 0.589g 0g 4%
Vitamin K 4.4µg 4%
Vitamin B1 0.051mg 0.021mg 3%
Choline 11mg 2%
Potassium 233mg 309mg 2%
Calcium 8mg 26mg 2%
Folate 8µg 17µg 2%
Vitamin A 11µg 18µg 1%
Net carbs 0.91g 26.42g N/A
Magnesium 19mg 17mg 0%
Sugar 11.83g N/A
Omega-3 - EPA 0.007g 0g N/A
Omega-3 - DHA 0.003g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 16% 59%
Protein: 22.98 g
Fats: 16.37 g
Carbs: 0.91 g
Water: 58.77 g
Other: 0.97 g
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
Contains more ProteinProtein +1589.7%
Contains more FatsFats +1459%
Contains more CarbsCarbs +3001.1%
Contains more WaterWater +11.7%
Contains more OtherOther +281.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.