USDA Commodity, beef patties with VPP, frozen, cooked vs. Cocktail sauce — In-Depth Nutrition Comparison
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Important differences between uSDA Commodity, beef patties with VPP, frozen, cooked and cocktail sauce
- USDA Commodity, beef patties with VPP, frozen, cooked has more vitamin B12, zinc, iron, phosphorus, selenium, vitamin B5, vitamin B1, and vitamin B3 than cocktail sauce.
- USDA Commodity, beef patties with VPP, frozen, cooked's daily need coverage for vitamin B12 is 120% more.
The food varieties used in the comparison are USDA Commodity, beef patties with VPP, frozen, cooked and Sauce, cocktail, ready-to-serve.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +188.2% |
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +338.6% |
| Contains more CopperCopper | +126.1% |
| Contains more ZincZinc | +2089.5% |
| Contains more PhosphorusPhosphorus | +683.3% |
| Contains less SodiumSodium | -93.3% |
| Contains more ManganeseManganese | +136.5% |
| Contains more SeleniumSelenium | +563.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1104.8% |
| Contains more Vitamin B2Vitamin B2 | +344.7% |
| Contains more Vitamin B3Vitamin B3 | +369.9% |
| Contains more Vitamin B5Vitamin B5 | +1613.2% |
| Contains more Vitamin B6Vitamin B6 | +230% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +12.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
15.64 g
Fats:
16.94 g
Carbs:
7.89 g
Water:
58.54 g
Other:
0.99 g
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
| Contains more ProteinProtein | +1050% |
| Contains more FatsFats | +1513.3% |
| Contains more CarbsCarbs | +257.7% |
| Contains more WaterWater | +12.2% |
| Contains more OtherOther | +273.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 2.87µg | 0µg | 120% |
| Zinc | 8.32mg | 0.38mg | 72% |
| Sodium | 66mg | 983mg | 40% |
| Iron | 3.64mg | 0.83mg | 35% |
| Phosphorus | 235mg | 30mg | 29% |
| Protein | 15.64g | 1.36g | 29% |
| Saturated fat | 6.253g | 0g | 28% |
| Fats | 16.94g | 1.05g | 24% |
| Selenium | 14.6µg | 2.2µg | 23% |
| Vitamin B5 | 1.165mg | 0.068mg | 22% |
| Vitamin B3 | 3.853mg | 0.82mg | 19% |
| Monounsaturated fat | 7.709g | 0g | 19% |
| Vitamin B1 | 0.253mg | 0.021mg | 19% |
| Copper | 0.251mg | 0.111mg | 16% |
| Vitamin B6 | 0.264mg | 0.08mg | 14% |
| Cholesterol | 38mg | 0mg | 13% |
| Vitamin C | 0mg | 11.6mg | 13% |
| Vitamin B2 | 0.209mg | 0.047mg | 12% |
| Manganese | 0.35mg | 0.148mg | 9% |
| Magnesium | 49mg | 17mg | 8% |
| Vitamin E | 1.08mg | 7% | |
| Carbs | 7.89g | 28.22g | 7% |
| Calories | 247kcal | 124kcal | 6% |
| Vitamin K | 4.4µg | 4% | |
| Polyunsaturated fat | 0.626g | 0g | 4% |
| Fiber | 1.4g | 1.8g | 2% |
| Choline | 11mg | 2% | |
| Calcium | 39mg | 26mg | 1% |
| Net carbs | 6.49g | 26.42g | N/A |
| Potassium | 325mg | 309mg | 0% |
| Sugar | 11.83g | N/A | |
| Vitamin A | 16µg | 18µg | 0% |
| Folate | 17µg | 17µg | 0% |
| Omega-3 - EPA | 0.004g | 0g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
53%
12%
Minerals Daily Need Coverage Score
76%
30%
Comparison summary
Which food is lower in Sugar?
USDA Commodity, beef patties with VPP, frozen, cooked is lower in Sugar (difference - 11.83g)
Which food contains less Sodium?
USDA Commodity, beef patties with VPP, frozen, cooked contains less Sodium (difference - 917mg)
Which food is richer in minerals?
USDA Commodity, beef patties with VPP, frozen, cooked is relatively richer in minerals
Which food is lower in Cholesterol?
Cocktail sauce is lower in Cholesterol (difference - 38mg)
Which food is lower in Saturated fat?
Cocktail sauce is lower in Saturated fat (difference - 6.253g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.