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Vodka vs Absinthe - In-Depth Nutrition Comparison

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Vodka vs Absinthe infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
1
:
Contains more Phosphorus +25%
Contains more Iron +300%
Contains more Potassium +100%
Contains more Copper +110%
Contains more Zinc +∞%
Equal in Sodium - 1
Contains more Phosphorus +25%
Contains more Iron +300%
Contains more Potassium +100%
Contains more Copper +110%
Contains more Zinc +∞%
Equal in Sodium - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
1
:
Contains more Vitamin B2 +75%
Contains more Vitamin B1 +20%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B2 +75%
Contains more Vitamin B1 +20%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Vodka
0
Absinthe
Mineral Summary Score
0
Vodka
1
Absinthe

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Vodka
0%
Absinthe
Carbohydrates
0%
Vodka
0%
Absinthe
Fats
0%
Vodka
0%
Absinthe

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Vodka Absinthe
Rich in minerals ok
Lower in Sugars ok
Lower in Cholesterol Equal
Lower in Sodium Equal
Lower in Saturated Fat Equal
Lower in glycemic index Equal
Lower in price Equal
Rich in vitamins Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Vodka Absinthe
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet Equal
Low glycemic index diet Equal

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Comparison summary

Which food is richer in minerals?
Absinthe
Absinthe is relatively richer in minerals
Which food contains less Sugars?
Absinthe
Absinthe contains less Sugars (difference - 0g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (1 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (15)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be definitely stated which food is richer in vitamins. See charts below for detailed information.

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Vodka Absinthe Opinion
Calories 231 295 Absinthe
Protein 0 0
Fats 0 0
Vitamin C 0 0
Carbs 0 0
Cholesterol 0 0
Vitamin D
Iron 0.01 0.04 Absinthe
Calcium 0 0
Potassium 1 2 Absinthe
Magnesium 0 0
Sugars 0 Vodka
Fiber 0 0
Copper 0.01 0.021 Absinthe
Zinc 0 0.04 Absinthe
Starch
Phosphorus 5 4 Vodka
Sodium 1 1
Vitamin A 0 0
Vitamin E
Vitamin D
Vitamin B1 0.005 0.006 Absinthe
Vitamin B2 0.007 0.004 Vodka
Vitamin B3 0 0.013 Absinthe
Vitamin B5 0 0
Vitamin B6 0 0.001 Absinthe
Vitamin B12 0 0
Vitamin K
Folic acid (B9) 0 0
Trans Fat 0 0
Saturated Fat 0 0
Monounsaturated Fat 0 0
Polyunsaturated fat 0 0
Tryptophan 0 0
Threonine 0 0
Isoleucine 0 0
Leucine 0 0
Lysine 0 0
Methionine 0 0
Phenylalanine 0 0
Valine 0 0
Histidine 0 0
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.