Vodka vs. Penne — In-Depth Nutrition Comparison

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What are the differences between vodka and penne?

Penne is richer than vodka in phosphorus, protein, fiber, zinc, iron, calcium, magnesium, and fats.
Penne's daily need coverage for phosphorus is 16% more.
The amount of sodium in vodka is lower.
The glycemic index of vodka is lower.

We used Alcoholic beverage, distilled, vodka, 80 proof and KASHI Three Cheese Penne, frozen, unprepared types in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Vodka

Penne

Contains more CopperCopper	+∞%
Contains less SodiumSodium	-99.6%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+12100%
Contains more IronIron	+7900%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+2260%

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Vodka

Penne

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus	5mg	118mg	16%
Protein	0g	5.7g	11%
Fiber	0g	2.7g	11%
Sodium	1mg	248mg	11%
Iron	0.01mg	0.8mg	10%
Zinc	0mg	1.1mg	10%
Saturated fat	0g	2.3g	10%
Calcium	0mg	89mg	9%
Magnesium	0mg	30mg	7%
Fats	0g	4g	6%
Carbs	0g	16.8g	6%
Calories	231kcal	126kcal	5%
Cholesterol	0mg	12mg	4%
Potassium	1mg	122mg	4%
Monounsaturated fat	0g	1g	3%
Polyunsaturated fat	0g	0.4g	3%
Copper	0.01mg		1%
Vitamin B2	0.007mg		1%
Protein per 100 calories	0g	4.5g	N/A
Calories per 10 g protein		221kcal	N/A
Weight per 100 calories	43g	79g	N/A
Unsaturated / Saturated Fat ratio		0.61	N/A
Net carbs	0g	14.1g	N/A
Sugar	0g	1.9g	N/A
Vitamin B1	0.005mg		0%
Trans fat	0g	0.2g	N/A