Vodka vs. Penne — In-Depth Nutrition Comparison
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What are the differences between vodka and penne?
- Penne is richer than vodka in phosphorus, fiber, zinc, iron, calcium, magnesium, and monounsaturated fat.
- Penne's daily need coverage for phosphorus is 16% more.
- The amount of sodium in vodka is lower.
- The glycemic index of vodka is lower.
We used Alcoholic beverage, distilled, vodka, 80 proof and KASHI Three Cheese Penne, frozen, unprepared types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99.6% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +12100% |
| Contains more IronIron | +7900% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +2260% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +2936.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~72.4g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Rich in minerals |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Phosphorus | 5mg | 118mg | 16% |
| Fiber | 0g | 2.7g | 11% |
| Protein | 0g | 5.7g | 11% |
| Sodium | 1mg | 248mg | 11% |
| Saturated fat | 0g | 2.3g | 10% |
| Iron | 0.01mg | 0.8mg | 10% |
| Zinc | 0mg | 1.1mg | 10% |
| Calcium | 0mg | 89mg | 9% |
| Magnesium | 0mg | 30mg | 7% |
| Fats | 0g | 4g | 6% |
| Carbs | 0g | 16.8g | 6% |
| Calories | 231kcal | 126kcal | 5% |
| Potassium | 1mg | 122mg | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Monounsaturated fat | 0g | 1g | 3% |
| Polyunsaturated fat | 0g | 0.4g | 3% |
| Copper | 0.01mg | 1% | |
| Vitamin B2 | 0.007mg | 1% | |
| Net carbs | 0g | 14.1g | N/A |
| Sugar | 0g | 1.9g | N/A |
| Vitamin B1 | 0.005mg | 0% | |
| Trans fat | 0g | 0.2g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
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0%
Minerals Daily Need Coverage Score
1%
20%
Comparison summary
Which food is lower in Cholesterol?
Vodka is lower in Cholesterol (difference - 12mg)
Which food is lower in Sugar?
Vodka is lower in Sugar (difference - 1.9g)
Which food contains less Sodium?
Vodka contains less Sodium (difference - 247mg)
Which food is lower in Saturated fat?
Vodka is lower in Saturated fat (difference - 2.3g)
Which food is lower in glycemic index?
Vodka is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Vodka is relatively richer in vitamins
Which food is richer in minerals?
Penne is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)