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Vodka vs. Pita — In-Depth Nutrition Comparison

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The main differences between vodka and pita

  • Vodka contains less vitamin B1, manganese, copper, iron, vitamin B3, phosphorus, fiber, calcium, and vitamin B5 than pita.
  • Daily need coverage for sodium for pita is 23% higher.
  • Vodka is lower in sodium.
  • Pita has a higher glycemic index than vodka.

Food types used in this article are Alcoholic beverage, distilled, vodka, 80 proof and Bread, pita, white, unenriched.

Infographic

Vodka vs Pita infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Pita
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 26% 11% 53% 56% 23% 42% 70% 63% 0%
Contains less SodiumSodium -99.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +11900%
Contains more IronIron +13900%
Contains more CopperCopper +1580%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +1840%
Contains more ManganeseManganese +∞%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Pita
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 67% 22% 40% 24% 7.8% 0% 0% 18% 0%
Contains more Vitamin B1Vitamin B1 +5240%
Contains more Vitamin B2Vitamin B2 +1285.7%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Vodka Pita DV% diff.
Sodium 1mg 536mg 23%
Vitamin B1 0.005mg 0.267mg 22%
Manganese 0mg 0.481mg 21%
Carbs 0g 55.7g 19%
Protein 0g 9.1g 18%
Copper 0.01mg 0.168mg 18%
Iron 0.01mg 1.4mg 17%
Phosphorus 5mg 97mg 13%
Vitamin B3 0mg 2.142mg 13%
Fiber 0g 2.2g 9%
Calcium 0mg 86mg 9%
Vitamin B5 0mg 0.397mg 8%
Zinc 0mg 0.84mg 8%
Vitamin B2 0.007mg 0.097mg 7%
Magnesium 0mg 26mg 6%
Folate 0µg 24µg 6%
Potassium 1mg 120mg 4%
Polyunsaturated fat 0g 0.535g 4%
Vitamin B6 0mg 0.034mg 3%
Calories 231kcal 275kcal 2%
Fats 0g 1.2g 2%
Saturated fat 0g 0.166g 1%
Net carbs 0g 53.5g N/A
Monounsaturated fat 0g 0.105g 0%
Tryptophan 0mg 0.105mg 0%
Threonine 0mg 0.257mg 0%
Isoleucine 0mg 0.349mg 0%
Leucine 0mg 0.634mg 0%
Lysine 0mg 0.219mg 0%
Methionine 0mg 0.16mg 0%
Phenylalanine 0mg 0.446mg 0%
Valine 0mg 0.394mg 0%
Histidine 0mg 0.195mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
2
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Pita
3
9% 56% 32% 2%
Protein: 9.1 g
Fats: 1.2 g
Carbs: 55.7 g
Water: 32.1 g
Other: 1.9 g
Contains more WaterWater +107.5%
Contains more OtherOther +1657.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Pita - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172816/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.