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Whisky vs. Brie — In-Depth Nutrition Comparison

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How are whisky and brie different?

  • Brie is higher than whisky in vitamin B12, vitamin B2, phosphorus, selenium, zinc, calcium, and vitamin B6.
  • Brie covers your daily need for saturated fat, 87% more than whisky.

Alcoholic beverage, distilled, whiskey, 86 proof and Cheese, brie types were used in this article.

Infographic

Whisky vs Brie infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Brie
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 55% 13% 19% 6.3% 65% 81% 82% 4.4% 79%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +15100%
Contains more IronIron +2400%
Contains more CopperCopper +35.7%
Contains more ZincZinc +11800%
Contains more PhosphorusPhosphorus +6166.7%
Contains more ManganeseManganese +325%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Brie
12
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 58% 4.8% 7.5% 18% 120% 7.1% 41% 54% 206% 5.8% 49% 8.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +775%
Contains more Vitamin B2Vitamin B2 +51900%
Contains more Vitamin B3Vitamin B3 +660%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Whisky Brie DV% diff.
Saturated fat 0g 17.41g 79%
Vitamin B12 0µg 1.65µg 69%
Fats 0g 27.68g 43%
Protein 0g 20.75g 42%
Vitamin B2 0.001mg 0.52mg 40%
Cholesterol 0mg 100mg 33%
Sodium 0mg 629mg 27%
Selenium 0µg 14.5µg 26%
Phosphorus 3mg 188mg 26%
Zinc 0.02mg 2.38mg 21%
Monounsaturated fat 0g 8.013g 20%
Vitamin A 0µg 174µg 19%
Calcium 0mg 184mg 18%
Vitamin B6 0mg 0.235mg 18%
Folate 0µg 65µg 16%
Vitamin B5 0mg 0.69mg 14%
Iron 0.02mg 0.5mg 6%
Polyunsaturated fat 0g 0.826g 6%
Magnesium 0mg 20mg 5%
Vitamin B1 0.008mg 0.07mg 5%
Calories 250kcal 334kcal 4%
Potassium 1mg 152mg 4%
Vitamin D 0.5µg 3%
Choline 15.4mg 3%
Vitamin D 20IU 3%
Vitamin B3 0.05mg 0.38mg 2%
Vitamin E 0.24mg 2%
Vitamin K 2.3µg 2%
Manganese 0.008mg 0.034mg 1%
Copper 0.014mg 0.019mg 1%
Net carbs 0.1g 0.45g N/A
Carbs 0.1g 0.45g 0%
Sugar 0.1g 0.45g N/A
Tryptophan 0.322mg 0%
Threonine 0.751mg 0%
Isoleucine 1.015mg 0%
Leucine 1.929mg 0%
Lysine 1.851mg 0%
Methionine 0.592mg 0%
Phenylalanine 1.158mg 0%
Valine 1.34mg 0%
Histidine 0.716mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
2
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Brie
3
21% 28% 48% 3%
Protein: 20.75 g
Fats: 27.68 g
Carbs: 0.45 g
Water: 48.42 g
Other: 2.7 g
Contains more WaterWater +32%
Contains more OtherOther +1233.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +350%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.