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Whisky vs. Herbal tea — In-Depth Nutrition Comparison

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Differences between Whisky and Herbal tea

  • Whisky contains less Manganese than Herbal tea.
  • Herbal tea's daily need coverage for Manganese is 20% higher.

The food types used in this comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Beverages, tea, hibiscus, brewed.

Infographic

Whisky vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +∞%
Contains more Calcium +∞%
Contains more Iron +300%
Contains more Magnesium +∞%
Contains more Potassium +1900%
Contains more Zinc +100%
Contains more Manganese +5862.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Phosphorus +200%
Contains less Sodium -100%
Contains more Copper +∞%
Contains more Calcium +∞%
Contains more Iron +300%
Contains more Magnesium +∞%
Contains more Potassium +1900%
Contains more Zinc +100%
Contains more Manganese +5862.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
3
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +25%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +25%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Other +8471.4%
Contains more Water +55.8%
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Carbs +∞%
Contains more Other +8471.4%
Contains more Water +55.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whisky Herbal tea
Lower in Sodium ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in Glycemic Index Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Whisky Herbal tea Opinion
Net carbs 0.1g 0g Whisky
Carbs 0.1g 0g Whisky
Calories 250kcal 0kcal Whisky
Sugar 0.1g 0g Herbal tea
Calcium 0mg 8mg Herbal tea
Iron 0.02mg 0.08mg Herbal tea
Magnesium 0mg 3mg Herbal tea
Phosphorus 3mg 1mg Whisky
Potassium 1mg 20mg Herbal tea
Sodium 0mg 4mg Whisky
Zinc 0.02mg 0.04mg Herbal tea
Copper 0.014mg 0mg Whisky
Manganese 0.008mg 0.477mg Herbal tea
Vitamin B1 0.008mg 0mg Whisky
Vitamin B2 0.001mg 0mg Whisky
Vitamin B3 0.05mg 0.04mg Whisky
Folate 0µg 1µg Herbal tea

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whisky Herbal tea
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Whisky
0%
Herbal tea
Minerals Daily Need Coverage Score
1%
Whisky
7%
Herbal tea

Comparison summary

Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 4mg)
Which food is cheaper?
Whisky
Whisky is cheaper (difference - $0.2)
Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 0.1g)
Which food is richer in minerals?
Herbal tea
Herbal tea is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.