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Whisky vs. Oyster breaded and fried — In-Depth Nutrition Comparison

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Significant differences between whisky and oyster breaded and fried

  • The amount of zinc, vitamin B12, copper, selenium, iron, phosphorus, and manganese in oyster breaded and fried is higher than in whisky.
  • Oyster breaded and fried covers your daily zinc needs 792% more than whisky.

Specific food types used in this comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Mollusks, oyster, eastern, cooked, breaded, and fried.

Infographic

Whisky vs Oyster breaded and fried infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 41% 19% 22% 261% 1431% 2376% 68% 54% 64% 363%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +24300%
Contains more IronIron +34650%
Contains more CopperCopper +30571.4%
Contains more ZincZinc +435550%
Contains more PhosphorusPhosphorus +5200%
Contains more ManganeseManganese +6025%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 30% 0% 0% 38% 47% 31% 16% 15% 1954% 0% 23% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1775%
Contains more Vitamin B2Vitamin B2 +20100%
Contains more Vitamin B3Vitamin B3 +3200%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Whisky Oyster breaded and fried DV% diff.
Zinc 0.02mg 87.13mg 792%
Vitamin B12 0µg 15.63µg 651%
Copper 0.014mg 4.294mg 476%
Selenium 0µg 66.5µg 121%
Iron 0.02mg 6.95mg 87%
Cholesterol 0mg 71mg 24%
Polyunsaturated fat 0g 3.313g 22%
Phosphorus 3mg 159mg 22%
Manganese 0.008mg 0.49mg 21%
Fats 0g 12.58g 19%
Protein 0g 8.77g 18%
Sodium 0mg 417mg 18%
Vitamin B2 0.001mg 0.202mg 15%
Saturated fat 0g 3.197g 15%
Magnesium 0mg 58mg 14%
Monounsaturated fat 0g 4.702g 12%
Vitamin B1 0.008mg 0.15mg 12%
Vitamin A 0µg 90µg 10%
Vitamin B3 0.05mg 1.65mg 10%
Folate 0µg 31µg 8%
Potassium 1mg 244mg 7%
Calcium 0mg 62mg 6%
Vitamin B5 0mg 0.27mg 5%
Vitamin B6 0mg 0.064mg 5%
Carbs 0.1g 11.62g 4%
Vitamin C 0mg 3.8mg 4%
Calories 250kcal 199kcal 3%
Net carbs 0.1g 11.62g N/A
Sugar 0.1g N/A
Tryptophan 0.105mg 0%
Threonine 0.365mg 0%
Isoleucine 0.396mg 0%
Leucine 0.638mg 0%
Lysine 0.582mg 0%
Methionine 0.199mg 0%
Phenylalanine 0.352mg 0%
Valine 0.409mg 0%
Histidine 0.175mg 0%
Omega-3 - EPA 0g 0.202g N/A
Omega-3 - DHA 0g 0.218g N/A
Omega-3 - DPA 0g 0.048g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
9% 13% 12% 65% 2%
Protein: 8.77 g
Fats: 12.58 g
Carbs: 11.62 g
Water: 64.72 g
Other: 2.31 g
Contains more OtherOther +1458.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +11520%
~equal in Water ~64.72g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Oyster breaded and fried - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171979/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.