Whisky vs. Penne — In-Depth Nutrition Comparison
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How are whisky and penne different?
- Penne is higher than whisky in phosphorus, fiber, zinc, iron, calcium, magnesium, and monounsaturated fat.
- Penne covers your daily need for phosphorus, 16% more than whisky.
- Penne has a higher glycemic index (43) than whisky (0).
Alcoholic beverage, distilled, whiskey, 86 proof and KASHI Three Cheese Penne, frozen, unprepared types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +12100% |
| Contains more IronIron | +3900% |
| Contains more ZincZinc | +5400% |
| Contains more PhosphorusPhosphorus | +3833.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +3172.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +16700% |
| Contains more WaterWater | +13.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Rich in minerals |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Phosphorus | 3mg | 118mg | 16% |
| Sodium | 0mg | 248mg | 11% |
| Fiber | 0g | 2.7g | 11% |
| Protein | 0g | 5.7g | 11% |
| Iron | 0.02mg | 0.8mg | 10% |
| Saturated fat | 0g | 2.3g | 10% |
| Zinc | 0.02mg | 1.1mg | 10% |
| Calcium | 0mg | 89mg | 9% |
| Magnesium | 0mg | 30mg | 7% |
| Calories | 250kcal | 126kcal | 6% |
| Fats | 0g | 4g | 6% |
| Carbs | 0.1g | 16.8g | 6% |
| Cholesterol | 0mg | 12mg | 4% |
| Potassium | 1mg | 122mg | 4% |
| Monounsaturated fat | 0g | 1g | 3% |
| Polyunsaturated fat | 0g | 0.4g | 3% |
| Copper | 0.014mg | 2% | |
| Vitamin B1 | 0.008mg | 1% | |
| Net carbs | 0.1g | 14.1g | N/A |
| Sugar | 0.1g | 1.9g | N/A |
| Manganese | 0.008mg | 0% | |
| Vitamin B2 | 0.001mg | 0% | |
| Vitamin B3 | 0.05mg | 0% | |
| Trans fat | 0g | 0.2g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
1%
20%
Comparison summary
Which food is lower in Cholesterol?
Whisky is lower in Cholesterol (difference - 12mg)
Which food is lower in Sugar?
Whisky is lower in Sugar (difference - 1.8g)
Which food contains less Sodium?
Whisky contains less Sodium (difference - 248mg)
Which food is lower in Saturated fat?
Whisky is lower in Saturated fat (difference - 2.3g)
Which food is lower in glycemic index?
Whisky is lower in glycemic index (difference - 43)
Which food is richer in vitamins?
Whisky is relatively richer in vitamins
Which food is richer in minerals?
Penne is relatively richer in minerals
Which food is cheaper?
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The foods are relatively equal in price ($)