Zinfandel wine vs. Drinking water — In-Depth Nutrition Comparison

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Summary of differences between zinfandel wine and drinking water

These are the specific foods used in this comparison Alcoholic Beverage, wine, table, red, Zinfandel and Beverages, water, tap, drinking.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Zinfandel wine

Drinking water

Contains less SodiumSodium

-100%

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Zinfandel wine

Drinking water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	88kcal	0kcal	4%
Carbs	2.86g	0g	1%
Copper		0.01mg	1%
Protein	0.07g	0g	0%
Net carbs	2.86g	0g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Zinc		0.01mg	0%
Sodium		4mg	0%