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Cholesterol in pollock

Value (per 100 g)
86 mg
Source
Position
Top 13% of foods
DV
29% DV per serving

Pollock Cholesterol compared to similar foods, category average and other foods


Target
Similar foods
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Cholesterol for different serving sizes of Pollock

Cholesterol Weight
Cholesterol in 100 grams 86 100 g
Cholesterol in 1 fillet 52 60 g
Cholesterol in 3 oz 73 85 g

Cholesterol for different varieties of Pollock

Cholesterol Weight
Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) (this food) 86 100 g
Fish, pollock, Alaska, raw (may have been previously frozen) 46 100 g
Fish, pollock, Alaska, raw (not previously frozen) 61 100 g
Fish, pollock, Atlantic, raw 71 100 g
Fish, pollock, Alaska, cooked (not previously frozen) 74 100 g
Fish, pollock, Atlantic, cooked, dry heat 91 100 g

Check out Cholesterol for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.