Nuts, almonds, oil roasted, with salt added, smoke flavor nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Nuts, almonds, oil roasted, with salt added, smoke flavor
| Calories ⓘ Calories for selected serving | 607 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 7 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -14.9 (alkaline) |
Nuts, almonds, oil roasted, with salt added, smoke flavor calories (kcal)
| Calories for different serving sizes of nuts, almonds, oil roasted, with salt added, smoke flavor | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 607 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
75mg of 15mg
503%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0mg of 1mg
0%
Vitamin B2:
0mg of 1mg
0%
Vitamin B3:
0mg of 16mg
0%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0mg of 1mg
0%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 43%
21.4 g of 50 g
21.4 g (43% of DV )
Fats:
Daily Value: 86%
55.9 g of 65 g
55.9 g (86% of DV )
Carbs:
Daily Value: 6%
17.9 g of 300 g
17.9 g (6% of DV )
Water:
Daily Value: 0%
2.8 g of 2,000 g
2.8 g (0% of DV )
Other:
2 g
2 g
Fat type information
Saturated fat:
3.6 g
Monounsaturated fat:
0 g
Polyunsaturated fat:
0 g
Fiber content ratio for Nuts, almonds, oil roasted, with salt added, smoke flavor
Sugar:
3.6 g
Fiber:
11 g
Other:
3.6 g
All nutrients for Nuts, almonds, oil roasted, with salt added, smoke flavor per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 607kcal | 30% | 2% |
12.9 times more than Orange
|
| Protein | 21g | 51% | 21% |
7.6 times more than Broccoli
|
| Fats | 56g | 86% | 3% |
1.7 times more than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 7.2g | N/A | 51% |
7.6 times less than Chocolate
|
| Carbs | 18g | 6% | 37% |
1.6 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Magnesium | 286mg | 68% | 9% |
2 times more than Almonds
|
| Calcium | 286mg | 29% | 9% |
2.3 times more than Milk
|
| Potassium | 679mg | 20% | 9% |
4.6 times more than Cucumber
|
| Iron | 3.9mg | 48% | 14% |
1.5 times more than Beef broiled
|
| Sugar | 3.6g | N/A | 52% |
2.5 times less than Coca-Cola
|
| Fiber | 11g | 43% | 10% |
4.5 times more than Orange
|
| Sodium | 548mg | 24% | 18% |
1.1 times more than White bread
|
| Vitamin E | 25mg | 168% | 33% |
17.2 times more than Kiwi
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Saturated fat | 3.6g | 18% | 33% |
1.7 times less than Beef broiled
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 607
% Daily Value*
86%
Total Fat
56g
16%
Saturated Fat 3.6g
0
Trans Fat
0g
0
Cholesterol 0mg
24%
Sodium 548mg
6%
Total Carbohydrate
18g
43%
Dietary Fiber
11g
Total Sugars 0g
Includes ? g Added Sugars
Protein
21g
Vitamin D
0mcg
0
Calcium
286mg
29%
Iron
3.9mg
48%
Potassium
679mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.