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Iron in apple pie

Value (per 100 g)
1.21 mg
Source
Position
Top 53% of foods
DV
15% DV per serving

Apple pie Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Apple pie

Iron Weight
Iron in 100 grams 1.21 100 g
Iron in 1 oz 0 28.35 g
Iron in 1 piece (1/6 of 8" pie) 1 117 g
Iron in 1 piece (1/8 of 9" dia) 2 125 g

Iron for different varieties of Apple pie

Iron Weight
Pie, apple, commercially prepared, unenriched flour (this food) 1.21 100 g
Pie, blueberry, commercially prepared 0.3 100 g
Pie, apple, commercially prepared, enriched flour 0.45 100 g
Pie, banana cream, prepared from mix, no-bake type 0.46 100 g
Pie, banana cream, prepared from recipe 1.04 100 g
Pie, apple, prepared from recipe 1.12 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.