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Folate in broad beans

Value (per 100 g)
58 µg
Source
Position
Top 19% of foods
DV
15% DV per serving

Broad beans Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Broad beans

Folate Weight
Folate in 100 grams 58 100 g

Folate for different varieties of Broad beans

Folate Weight
Broadbeans, immature seeds, cooked, boiled, drained, without salt (this food) 58 100 g
Beans, great northern, mature seeds, cooked, boiled, with salt 102 100 g
Broad bean raw 148 100 g
Beans, french, mature seeds, cooked, boiled, with salt 75 100 g
Beans, great northern, mature seeds, canned 81 100 g
Beans, great northern, mature seeds, canned, low sodium 81 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.