Iron in butter
Value (per 100 g)
0.02 mg
Position
DV
Butter Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Butter
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.02 | 100 g |
| Iron in 1 pat (1" sq, 1/3" high) | 0 | 5 g |
| Iron in 1 tbsp | 0 | 14.2 g |
| Iron in 1 stick | 0 | 113 g |
| Iron in 1 cup | 0 | 227 g |
Iron for different varieties of Butter
| Iron | Weight | |
|---|---|---|
| Butter, without salt (this food) | 0.02 | 100 g |
| Butter, salted | 0.02 | 100 g |
| Butter, whipped, with salt | 0.05 | 100 g |
| Butter, light, stick, without salt | 1.09 | 100 g |
| Butter, light, stick, with salt | 1.09 | 100 g |
| Butter replacement, without fat, powder | 2 | 100 g |
