CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla
| Calories ⓘ Calories for selected serving | 53 kcal |
| Glycemic load ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. | 0 (low) |
| Net carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 7 g |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -3.3 (alkaline) |
CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla calories (kcal)
| Calories for different serving sizes of cAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 53 | |
| Calories in 1 cup | 130 | 245 g |
Extra Nutrition facts for CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla
| Protein per 100 calories ⓘ Shows how many grams of protein you get from 100 calories of this food, calculated as (protein in g ÷ calories) × 100. | 5.4 g |
| Calories per 10 g protein ⓘ Shows how many calories you need to eat from this food to get 10 g of protein, calculated as (calories ÷ protein in g) × 10. | 185 kcal |
| Weight per 100 calories ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. | 189 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
1.5mg of 90mg
1.7%
Vitamin B1:
0mg of 1mg
0%
Vitamin B2:
0mg of 1mg
0%
Vitamin B3:
0mg of 16mg
0%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0mg of 1mg
0%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 6%
2.9 g of 50 g
2.9 g (6% of DV )
Fats:
Daily Value: 2%
1 g of 65 g
1 g (2% of DV )
Carbs:
Daily Value: 3%
7.8 g of 300 g
7.8 g (3% of DV )
Water:
Daily Value: 4%
87.7 g of 2,000 g
87.7 g (4% of DV )
Other:
0.7 g
0.7 g
Fat type information
Saturated fat:
0.2 g
Monounsaturated fat:
0.2 g
Polyunsaturated fat:
0 g
Fiber content ratio for CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla
Sugar:
1.2 g
Fiber:
1.2 g
Other:
5.3 g
All nutrients for CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 53kcal | 3% | 86% |
1.1 times more than Orange
|
| Calories per 10 g protein | 185kcal | N/A | 54% | |
| Weight per 100 calories | 189g | N/A | 15% | |
| Protein | 2.9g | 7% | 73% |
Equal to Broccoli
|
| Protein per 100 calories | 5.4g | N/A | 43% | |
| Fats | 1g | 2% | 75% |
32.7 times less than Cheese
|
| Vitamin C | 0.5mg | 1% | 38% |
106 times less than Lemon
|
| Net carbs | 6.6g | N/A | 54% |
8.3 times less than Chocolate
|
| Carbs | 7.8g | 3% | 54% |
3.6 times less than Rice
|
| Cholesterol | 4mg | 1% | 49% |
93.3 times less than Egg
|
| Calcium | 16mg | 2% | 58% |
7.8 times less than Milk
|
| Potassium | 216mg | 6% | 51% |
1.5 times more than Cucumber
|
| Iron | 0.44mg | 6% | 78% |
5.9 times less than Beef broiled
|
| Sugar | 1.2g | N/A | 44% |
7.4 times less than Coca-Cola
|
| Fiber | 1.2g | 5% | 41% |
2 times less than Orange
|
| Sodium | 167mg | 7% | 43% |
2.9 times less than White bread
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Saturated fat | 0.2g | 1% | 73% |
28.9 times less than Beef broiled
|
| Monounsaturated fat | 0.2g | N/A | 71% |
48 times less than Avocado
|
| Polyunsaturated fat | 0g | N/A | 100% |
N/A
|
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 53
% Daily Value*
1.6%
Total Fat
1g
0.93%
Saturated Fat 0.2g
0
Trans Fat
0g
1.3%
Cholesterol 4mg
7.3%
Sodium 167mg
2.6%
Total Carbohydrate
7.8g
4.8%
Dietary Fiber
1.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
2.9g
Vitamin D
0mcg
0
Calcium
16mg
1.6%
Iron
0.44mg
5.5%
Potassium
216mg
6.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars