Candies, HERSHEY'S, ALMOND JOY BITES nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Candies, HERSHEY'S, ALMOND JOY BITES
| Calories ⓘ Calories for selected serving | 563 kcal |
| Glycemic load ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. | 0 (low) |
| Net carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 53 g |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.3 (alkaline) |
Saturated fat ⓘHigher in Saturated fat content than 98% of foods
Calories ⓘHigher in Calories content than 96% of foods
Fats ⓘHigher in Fats content than 94% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 89% of foods
Fiber ⓘHigher in Fiber content than 86% of foods
Candies, HERSHEY'S, ALMOND JOY BITES calories (kcal)
| Calories for different serving sizes of candies, HERSHEY'S, ALMOND JOY BITES | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 563 | |
| Calories in 18 pieces | 225 | 40 g |
Extra Nutrition facts for Candies, HERSHEY'S, ALMOND JOY BITES
| Weight per 100 calories ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. | 18 g |
| Unsaturated / Saturated Fat ratio ⓘ (monounsaturated + polyunsaturated) / saturated, ≥2 broadly recommended by major guidelines for heart health | 0.5 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
3mg of 90mg
3.3%
Vitamin B1:
0.12mg of 1mg
10%
Vitamin B2:
0.48mg of 1mg
37%
Vitamin B3:
0.99mg of 16mg
6.2%
Vitamin B5:
0.75mg of 5mg
15%
Vitamin B6:
0.18mg of 1mg
14%
Folate:
24µg of 400µg
6%
Vitamin B12:
0µg of 2µg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 11%
5.6 g of 50 g
5.6 g (11% of DV )
Fats:
Daily Value: 53%
34.5 g of 65 g
34.5 g (53% of DV )
Carbs:
Daily Value: 19%
57.5 g of 300 g
57.5 g (19% of DV )
Water:
Daily Value: 0%
1.3 g of 2,000 g
1.3 g (0% of DV )
Other:
1.1 g
1.1 g
Fat type information
Saturated fat:
21 g
Monounsaturated fat:
8.9 g
Polyunsaturated fat:
1.5 g
Fiber content ratio for Candies, HERSHEY'S, ALMOND JOY BITES
Sugar:
52 g
Fiber:
4.3 g
Other:
1.5 g
All nutrients for Candies, HERSHEY'S, ALMOND JOY BITES per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 563kcal | 28% | 4% |
12 times more than Orange
|
| Weight per 100 calories | 18g | N/A | 97% | |
| Protein | 5.6g | 13% | 59% |
2 times more than Broccoli
|
| Unsaturated / Saturated Fat ratio | 0.5 | N/A | 85% | |
| Fats | 35g | 53% | 6% |
Equal to Cheese
|
| Vitamin C | 1mg | 1% | 33% |
53 times less than Lemon
|
| Carbs | 58g | 19% | 18% |
2 times more than Rice
|
| Net carbs | 53g | N/A | 17% |
Equal to Chocolate
|
| Cholesterol | 11mg | 4% | 43% |
33.9 times less than Egg
|
| Magnesium | 38mg | 9% | 19% |
3.7 times less than Almonds
|
| Calcium | 109mg | 11% | 17% |
1.1 times less than Milk
|
| Potassium | 306mg | 9% | 31% |
2.1 times more than Cucumber
|
| Iron | 1.3mg | 17% | 50% |
2 times less than Beef broiled
|
| Sugar | 52g | N/A | 3% |
5.8 times more than Coca-Cola
|
| Fiber | 4.3g | 17% | 14% |
1.8 times more than Orange
|
| Copper | 0.18mg | 20% | 20% |
1.3 times more than Shiitake
|
| Zinc | 0.79mg | 7% | 51% |
8 times less than Beef broiled
|
| Phosphorus | 129mg | 18% | 51% |
1.4 times less than Chicken meat
|
| Sodium | 39mg | 2% | 75% |
12.6 times less than White bread
|
| Manganese | 0mg | 0% | 100% | |
| Selenium | 0µg | 0% | 100% | |
| Vitamin B1 | 0.04mg | 3% | 71% |
6.7 times less than Pea raw
|
| Vitamin B2 | 0.16mg | 12% | 49% |
1.2 times more than Avocado
|
| Vitamin B3 | 0.33mg | 2% | 76% |
29 times less than Turkey meat
|
| Vitamin B5 | 0.25mg | 5% | 53% |
4.5 times less than Sunflower seeds
|
| Vitamin B6 | 0.06mg | 5% | 66% |
2 times less than Oats
|
| Folate | 8µg | 2% | 54% |
7.6 times less than Brussels sprouts
|
| Saturated fat | 21g | 103% | 2% |
3.5 times more than Beef broiled
|
| Monounsaturated fat | 8.9g | N/A | 11% |
1.1 times less than Avocado
|
| Polyunsaturated fat | 1.5g | N/A | 31% |
32.3 times less than Walnut
|
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 563
% Daily Value*
53%
Total Fat
35g
94%
Saturated Fat 21g
0
Trans Fat
0g
3.7%
Cholesterol 11mg
1.7%
Sodium 39mg
19%
Total Carbohydrate
58g
17%
Dietary Fiber
4.3g
Total Sugars 0g
Includes ? g Added Sugars
Protein
5.6g
Vitamin D
0mcg
0
Calcium
109mg
11%
Iron
1.3mg
17%
Potassium
306mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.