Candies, honey-combed, with peanut butter nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Candies, honey-combed, with peanut butter
| Calories ⓘ Calories for selected serving | 486 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 66 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 2.5 (acidic) |
Calories ⓘHigher in Calories content than 92% of foods
Net carbs ⓘHigher in Net carbs content than 90% of foods
Carbs ⓘHigher in Carbs content than 88% of foods
Fats ⓘHigher in Fats content than 85% of foods
Magnesium ⓘHigher in Magnesium content than 82% of foods
Candies, honey-combed, with peanut butter calories (kcal)
| Calories for different serving sizes of candies, honey-combed, with peanut butter | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 486 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
11mg of 15mg
71%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.19mg of 1mg
16%
Vitamin B2:
0.26mg of 1mg
20%
Vitamin B3:
15mg of 16mg
97%
Vitamin B5:
1.3mg of 5mg
27%
Vitamin B6:
0.52mg of 1mg
40%
Folate:
102µg of 400µg
26%
Vitamin B12:
0µg of 2µg
0%
Choline:
74mg of 550mg
13%
Vitamin K:
0.3µg of 120µg
0.25%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 17%
8.7 g of 50 g
8.7 g (17% of DV )
Fats:
Daily Value: 31%
20.2 g of 65 g
20.2 g (31% of DV )
Carbs:
Daily Value: 22%
67.4 g of 300 g
67.4 g (22% of DV )
Water:
Daily Value: 0%
2.5 g of 2,000 g
2.5 g (0% of DV )
Other:
1.2 g
1.2 g
Protein quality breakdown
Tryptophan:
273mg of 280mg
98%
Threonine:
618mg of 1,050mg
59%
Isoleucine:
726mg of 1,400mg
52%
Leucine:
1821mg of 2,730mg
67%
Lysine:
801mg of 2,100mg
38%
Methionine:
312mg of 1,050mg
30%
Phenylalanine:
1416mg of 1,750mg
81%
Valine:
921mg of 1,820mg
51%
Histidine:
657mg of 700mg
94%
Fat type information
Saturated fat:
5.7 g
Monounsaturated fat:
8.5 g
Polyunsaturated fat:
4.8 g
Carbohydrate type breakdown
Starch:
1.4 g
Sucrose:
0 g
Glucose:
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Fiber content ratio for Candies, honey-combed, with peanut butter
Sugar:
63 g
Fiber:
1.9 g
Other:
2.8 g
All nutrients for Candies, honey-combed, with peanut butter per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 486kcal | 24% | 8% |
10.3 times more than Orange
|
| Protein | 8.7g | 21% | 48% |
3.1 times more than Broccoli
|
| Fats | 20g | 31% | 15% |
1.7 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 66g | N/A | 10% |
1.2 times more than Chocolate
|
| Carbs | 67g | 22% | 12% |
2.4 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 66mg | 16% | 18% |
2.1 times less than Almonds
|
| Calcium | 21mg | 2% | 52% |
6 times less than Milk
|
| Potassium | 220mg | 6% | 55% |
1.5 times more than Cucumber
|
| Iron | 0.71mg | 9% | 70% |
3.7 times less than Beef broiled
|
| Sugar | 63g | N/A | 22% |
7 times more than Coca-Cola
|
| Fiber | 1.9g | 8% | 38% |
1.3 times less than Orange
|
| Copper | 0.17mg | 19% | 34% |
1.2 times more than Shiitake
|
| Zinc | 1mg | 9% | 53% |
6.1 times less than Beef broiled
|
| Starch | 1.4g | 1% | 96% |
10.9 times less than Potato
|
| Phosphorus | 132mg | 19% | 56% |
1.4 times less than Chicken meat
|
| Sodium | 174mg | 8% | 43% |
2.8 times less than White bread
|
| Vitamin E | 3.6mg | 24% | 38% |
2.4 times more than Kiwi
|
| Manganese | 0.66mg | 29% | 35% | |
| Selenium | 2µg | 4% | 77% | |
| Vitamin B1 | 0.06mg | 5% | 64% |
4.2 times less than Pea raw
|
| Vitamin B2 | 0.09mg | 7% | 72% |
1.5 times less than Avocado
|
| Vitamin B3 | 5.1mg | 32% | 32% |
1.9 times less than Turkey meat
|
| Vitamin B5 | 0.45mg | 9% | 62% |
2.5 times less than Sunflower seeds
|
| Vitamin B6 | 0.17mg | 13% | 52% |
1.5 times more than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 0.1µg | 0% | 88% |
1016 times less than Broccoli
|
| Trans fat | 0.03g | N/A | 68% |
513.4 times less than Margarine
|
| Folate | 34µg | 9% | 40% |
1.8 times less than Brussels sprouts
|
| Choline | 25mg | 4% | 73% | |
| Saturated fat | 5.7g | 29% | 22% |
Equal to Beef broiled
|
| Monounsaturated fat | 8.5g | N/A | 19% |
1.2 times less than Avocado
|
| Polyunsaturated fat | 4.8g | N/A | 18% |
9.8 times less than Walnut
|
| Tryptophan | 0.09mg | 0% | 80% |
3.4 times less than Chicken meat
|
| Threonine | 0.21mg | 0% | 83% |
3.5 times less than Beef broiled
|
| Isoleucine | 0.24mg | 0% | 83% |
3.8 times less than Salmon raw
|
| Leucine | 0.61mg | 0% | 80% |
4 times less than Tuna Bluefin
|
| Lysine | 0.27mg | 0% | 82% |
1.7 times less than Tofu
|
| Methionine | 0.1mg | 0% | 83% |
1.1 times more than Quinoa
|
| Phenylalanine | 0.47mg | 0% | 76% |
1.4 times less than Egg
|
| Valine | 0.31mg | 0% | 83% |
6.6 times less than Soybean raw
|
| Histidine | 0.22mg | 0% | 78% |
3.4 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
| Omega-6 - Eicosadienoic acid | 0g | N/A | 85% |
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 486
% Daily Value*
31%
Total Fat
20g
26%
Saturated Fat 5.7g
0
Trans Fat
0g
0
Cholesterol 0mg
7.6%
Sodium 174mg
22%
Total Carbohydrate
67g
7.6%
Dietary Fiber
1.9g
Total Sugars 0g
Includes ? g Added Sugars
Protein
8.7g
Vitamin D
0mcg
0
Calcium
21mg
2.1%
Iron
0.71mg
8.9%
Potassium
220mg
6.5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.