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Candies, MARS SNACKFOOD US, SNICKERS Almond bar nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Candies, MARS SNACKFOOD US, SNICKERS Almond bar

Candies, MARS SNACKFOOD US, SNICKERS Almond bar
Calories  ⓘ Calories for selected serving 472 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 62 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0.9 (acidic)
TOP 9% Calories ⓘHigher in Calories content than 91% of foods
TOP 13% Net carbs ⓘHigher in Net carbs content than 87% of foods
TOP 13% Fats ⓘHigher in Fats content than 87% of foods
TOP 14% Carbs ⓘHigher in Carbs content than 86% of foods
TOP 15% Saturated fat ⓘHigher in Saturated fat content than 85% of foods

Candies, MARS SNACKFOOD US, SNICKERS Almond bar calories (kcal)

Calories for different serving sizes of candies, MARS SNACKFOOD US, SNICKERS Almond bar Calories Weight
Calories in 100 grams 472
Calories in 1 serving 1.76 oz bar 236 50 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 40% 32% 0% 0% 0% 20% 0% 0% 0% 0%
Calcium: 396mg of 1,000mg 40%
Iron: 2.6mg of 8mg 32%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 468mg of 2,300mg 20%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

132 mg
TOP 17%
156 mg
TOP 44%
0.85 mg
TOP 65%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 2.3% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 2.1mg of 90mg 2.3%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0.7 mg
TOP 45%

Macronutrients chart

6% 22% 63% 6% 3%
Protein:
Daily Value: 11%
5.4 g of 50 g
5.4 g (11% of DV )
Fats:
Daily Value: 34%
22.4 g of 65 g
22.4 g (34% of DV )
Carbs:
Daily Value: 22%
64.7 g of 300 g
64.7 g (22% of DV )
Water:
Daily Value: 0%
5.5 g of 2,000 g
5.5 g (0% of DV )
Other:
2.1 g
2.1 g

Fat type information

100%
Saturated fat: 8.5 g
Monounsaturated fat: 0 g
Polyunsaturated fat: 0 g

Fiber content ratio for Candies, MARS SNACKFOOD US, SNICKERS Almond bar

83% 4% 13%
Sugar: 54 g
Fiber: 2.6 g
Other: 8.1 g

All nutrients for Candies, MARS SNACKFOOD US, SNICKERS Almond bar per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 472kcal 24% 9% 10 times more than OrangeOrange
Protein 5.4g 13% 59% 1.9 times more than BroccoliBroccoli
Fats 22g 34% 13% 1.5 times less than CheeseCheese
Vitamin C 0.7mg 1% 45% 75.7 times less than LemonLemon
Carbs 65g 22% 14% 2.3 times more than RiceRice
Net carbs 62g N/A 13% 1.1 times more than ChocolateChocolate
Cholesterol 13mg 4% 46% 28.7 times less than EggEgg
Calcium 132mg 13% 17% 1.1 times more than MilkMilk
Iron 0.85mg 11% 65% 3.1 times less than Beef broiledBeef broiled
Sugar 54g N/A 23% 6 times more than Coca-ColaCoca-Cola
Fiber 2.6g 10% 30% 1.1 times more than OrangeOrange
Sodium 156mg 7% 44% 3.1 times less than White breadWhite bread
Trans fat 0.21g N/A 56% 70.9 times less than MargarineMargarine
Saturated fat 8.5g 43% 15% 1.4 times more than Beef broiledBeef broiled

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 472
% Daily Value*
34%
Total Fat 22g
39%
Saturated Fat 8.5g
0
Trans Fat 0g
4.3%
Cholesterol 13mg
6.8%
Sodium 156mg
22%
Total Carbohydrate 65g
10%
Dietary Fiber 2.6g
Total Sugars 0g
Includes ? g Added Sugars
Protein 5.4g
Vitamin D 0mcg 0

Calcium 132mg 13%

Iron 0.85mg 11%

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
limit break
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
limit break

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/168818/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.