Potassium in cottage cheese
Value (per 100 g)
104 mg
Position
DV
Cottage cheese Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Cottage cheese
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 104 mg | 100 g |
| Potassium in 4 oz | 118 mg | 113 g |
| Potassium in 1 cup, large curd (not packed) | 218 mg | 210 g |
| Potassium in 1 cup, small curd (not packed) | 234 mg | 225 g |
Potassium for different varieties of Cottage cheese
| Potassium | Weight | |
|---|---|---|
| Cheese, cottage, creamed, large or small curd (this food) | 104 mg | 100 g |
| Cheese, cottage, lowfat, 2% milkfat | 125 mg | 100 g |
| Cheese, cottage, nonfat, uncreamed, dry, large or small curd | 137 mg | 100 g |
| Cheese, cottage, lowfat, 1% milkfat | 86 mg | 100 g |
| Cheese, cottage, creamed, with fruit | 90 mg | 100 g |
