Calcium in cheese
Value (per 100 g)
710 mg
Position
DV
Cheese Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Cheese
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 710 mg | 100 g |
| Calcium in 1 cubic inch | 121 mg | 17 g |
| Calcium in 1 slice (1 oz) | 199 mg | 28 g |
| Calcium in 1 oz | 201 mg | 28.35 g |
| Calcium in 1 cup, shredded | 802 mg | 113 g |
| Calcium in 1 cup, diced | 937 mg | 132 g |
| Calcium in 1 cup, melted | 1732 mg | 244 g |
Calcium for different varieties of Cheese
| Calcium | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 710 mg | 100 g |
| Cheese, low fat, cheddar or colby | 415 mg | 100 g |
| Cheese, low-sodium, cheddar or colby | 703 mg | 100 g |
| Cheese, cheddar, sharp, sliced | 711 mg | 100 g |
| Cheese, cheddar, reduced fat | 761 mg | 100 g |
| Cheese, cheddar, nonfat or fat free | 893 mg | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 905 mg | 100 g |
