Iron in chinese cuisine
Value (per 100 g)
1.11 mg
Position
DV
Chinese cuisine Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Chinese cuisine
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.11 | 100 g |
| Iron in 1 order | 6 | 574 g |
Iron for different varieties of Chinese cuisine
| Iron | Weight | |
|---|---|---|
| Restaurant, Chinese, beef and vegetables (this food) | 1.11 | 100 g |
| Restaurant, Chinese, chicken and vegetables | 0.56 | 100 g |
| Restaurant, Chinese, chicken chow mein | 0.67 | 100 g |
