Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in chinese cuisine

Value (per 100 g)
15 mg
Source
Position
Top 65% of foods
DV
3.6% DV per 100 g

Chinese cuisine Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Chinese cuisine

Magnesium Weight
Magnesium in 100 grams 15 mg 100 g
Magnesium in 1 order 86 mg 574 g

Magnesium for different varieties of Chinese cuisine

Magnesium Weight
Restaurant, Chinese, beef and vegetables (this food) 15 mg 100 g
Restaurant, Chinese, chicken chow mein 11 mg 100 g
Restaurant, Chinese, chicken and vegetables 15 mg 100 g

Check out Magnesium for similar food or compare with the Chinese cuisine

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.