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Vitamin A in parsley

Value (per 100 g)
8424 IU
Source
Position
Top 2% of foods
DV
168% DV per 100 g

Parsley Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Parsley

Vitamin A Weight
Vitamin A in 100 grams 8424 IU 100 g
Vitamin A in 1 tbsp 320 IU 3.8 g
Vitamin A in 10 sprigs 842 IU 10 g
Vitamin A in 1 cup chopped 5054 IU 60 g

Vitamin A for different varieties of Parsley

Vitamin A Weight
Parsley, fresh (this food) 8424 IU 100 g
Parsley, freeze-dried 63240 IU 100 g

Check out Vitamin A for similar food or compare with the Parsley

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.