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Vitamin B5 in corn grain

Value (per 100 g)
0.424 mg
Source
Position
Top 39% of foods
DV
8.5% DV per serving

Corn grain Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Corn grain

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.424 100 g
Vitamin B5 in 1 cup 1 166 g

Vitamin B5 for different varieties of Corn grain

Vitamin B5 Weight
Corn grain, yellow (this food) 0.424 100 g
Corn flour, yellow, degermed, unenriched 0.052 100 g
Corn flour, masa, enriched, white 0.192 100 g
Corn flour, masa, unenriched, white 0.192 100 g
Corn flour, yellow, masa, enriched 0.192 100 g
Corn dogs, frozen, prepared 0.406 100 g
Corn grain, white 0.424 100 g
Corn flour, whole-grain, blue (harina de maiz morado) 0.55 100 g
Corn bran, crude 0.636 100 g
Corn flour, whole-grain, white 0.658 100 g
Corn flour, whole-grain, yellow 0.658 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.