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Fiber in cowpea (black-eyed pea)

Value (per 100 g)
6.5 g
Source
Position
Top 9% of foods
DV
26% DV per 100 g

Cowpea (Black-eyed pea) Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Fiber for different serving sizes of Cowpea (Black-eyed pea)

Fiber Weight
Fiber in 100 grams 6.5 g 100 g
Fiber in 1 cup 11 g 171 g

Fiber for different varieties of Cowpea (Black-eyed pea)

Fiber Weight
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) 6.5 g 100 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 10.6 g 100 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 3.3 g 100 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 3.3 g 100 g
Cowpeas, young pods with seeds, raw 3.3 g 100 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 6.5 g 100 g

Check out Fiber for similar food or compare with the Cowpea (Black-eyed pea)

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.