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Iron in fudge

Value (per 100 g)
1.77 mg
Source
Position
Top 41% of foods
DV
22% DV per serving

Fudge Iron compared to similar foods, category average and other foods


Target
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Iron for different serving sizes of Fudge

Iron Weight
Iron in 100 grams 1.77 100 g
Iron in 1 piece 0 17 g

Iron for different varieties of Fudge

Iron Weight
Candies, fudge, chocolate, prepared-from-recipe (this food) 1.77 100 g
Candies, fudge, vanilla, prepared-from-recipe 0.02 100 g
Candies, fudge, peanut butter, prepared-from-recipe 0.22 100 g
Candies, fudge, vanilla with nuts 0.41 100 g
Candies, fudge, chocolate, with nuts, prepared-from-recipe 1.97 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.