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Iron in fudge

Value (per 100 g)
1.77 mg
Source
Position
Top 41% of foods
DV
22% DV per 100 g

Fudge Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Fudge

Iron Weight
Iron in 100 grams 1.77 mg 100 g
Iron in 1 piece 0.3 mg 17 g

Iron for different varieties of Fudge

Iron Weight
Candies, fudge, chocolate, prepared-from-recipe (this food) 1.77 mg 100 g
Candies, fudge, vanilla, prepared-from-recipe 0.02 mg 100 g
Candies, fudge, peanut butter, prepared-from-recipe 0.22 mg 100 g
Candies, fudge, vanilla with nuts 0.41 mg 100 g
Candies, fudge, chocolate, with nuts, prepared-from-recipe 1.97 mg 100 g

Check out Iron for similar food or compare with the Fudge

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.