Vitamin B12 in haddock
Value (per 100 g)
2.13 µg
Position
DV
Haddock Vitamin B12 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B12 for different serving sizes of Haddock
| Vitamin B12 | Weight | |
|---|---|---|
| Vitamin B12 in 100 grams | 2.13 µg | 100 g |
| Vitamin B12 in 3 oz | 1.8 µg | 85 g |
| Vitamin B12 in 1 fillet | 3.2 µg | 150 g |
Vitamin B12 for different varieties of Haddock
| Vitamin B12 | Weight | |
|---|---|---|
| Fish, haddock, cooked, dry heat (this food) | 2.13 µg | 100 g |
| Fish, haddock, smoked | 1.6 µg | 100 g |
| Fish, haddock, raw | 1.83 µg | 100 g |
