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Magnesium in italian bread

Value (per 100 g)
27 mg
Source
Position
Top 29% of foods
DV
6.4% DV per 100 g

Italian bread Magnesium content compared to similar foods, the category average and other foods


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Similar foods
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Magnesium for different serving sizes of Italian bread

Magnesium Weight
Magnesium in 100 grams 27 mg 100 g
Magnesium in 1 slice, small (3-1/4" x 2-1/2" x 1/2") 2.7 mg 10 g
Magnesium in 1 slice, medium 5.4 mg 20 g
Magnesium in 1 oz 7.7 mg 28.35 g
Magnesium in 1 slice, large (4-1/2" x 3-1/4" x 3/4") 8.1 mg 30 g

Magnesium for different varieties of Italian bread

Magnesium Weight
Bread, italian (this food) 27 mg 100 g
Bread, naan, plain, commercially prepared, refrigerated 27 mg 100 g
Bread, oat bran, toasted 34 mg 100 g
Bread, oatmeal, toasted 41 mg 100 g
Bread, kneel down (Navajo) 55 mg 100 g
Bread, multi-grain (includes whole-grain) 78 mg 100 g

Check out Magnesium for similar food or compare with the Italian bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.