Magnesium in lamb
Value (per 100 g)
23 mg
Position
DV
Lamb Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Lamb
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 23 | 100 g |
| Magnesium in 3 oz | 20 | 85 g |
| Magnesium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 56 | 242 g |
Magnesium for different varieties of Lamb
| Magnesium | Weight | |
|---|---|---|
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked (this food) | 23 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked | 13 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | 22 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | 22 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | 24 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw | 26 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | 26 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 9 | 100 g |
