Potassium in lamb
Value (per 100 g)
310 mg
Position
DV
Lamb Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Lamb
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 310 | 100 g |
| Potassium in 3 oz | 264 | 85 g |
| Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 750 | 242 g |
Potassium for different varieties of Lamb
| Potassium | Weight | |
|---|---|---|
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked (this food) | 310 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked | 194 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | 230 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | 239 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw | 280 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | 318 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | 344 | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 82 | 100 g |
