Potassium in lamb
Value (per 100 g)
310 mg
Position
DV
Lamb Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Lamb
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 310 mg | 100 g |
| Potassium in 3 oz | 264 mg | 85 g |
| Potassium in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 750 mg | 242 g |
Potassium for different varieties of Lamb
| Potassium | Weight | |
|---|---|---|
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked (this food) | 310 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked | 194 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | 230 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | 239 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw | 280 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | 318 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked | 344 mg | 100 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 82 mg | 100 g |
