Potassium in corn
Value (per 100 g)
218 mg
Position
DV
Corn Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Corn
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 218 | 100 g |
| Potassium in 1 baby ear | 17 | 8 g |
| Potassium in 1 ear small (5-1/2" to 6-1/2" long) | 194 | 89 g |
| Potassium in 1 ear medium (6-3/4" to 7-1/2" long) | 225 | 103 g |
| Potassium in 1 ear large (7-3/4" to 9" long) | 257 | 118 g |
| Potassium in 1 cup cut | 325 | 149 g |
Potassium for different varieties of Corn
| Potassium | Weight | |
|---|---|---|
| Corn, sweet, yellow, cooked, boiled, drained, without salt (this food) | 218 | 100 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 132 | 100 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 186 | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 213 | 100 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 218 | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 233 | 100 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 233 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 251 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 251 | 100 g |
| Corn raw | 270 | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 294 | 100 g |
