Potassium in corn
Value (per 100 g)
218 mg
Position
DV
Corn Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Corn
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 218 mg | 100 g |
| Potassium in 1 baby ear | 17 mg | 8 g |
| Potassium in 1 ear small (5-1/2" to 6-1/2" long) | 194 mg | 89 g |
| Potassium in 1 ear medium (6-3/4" to 7-1/2" long) | 225 mg | 103 g |
| Potassium in 1 ear large (7-3/4" to 9" long) | 257 mg | 118 g |
| Potassium in 1 cup cut | 325 mg | 149 g |
Potassium for different varieties of Corn
| Potassium | Weight | |
|---|---|---|
| Corn, sweet, yellow, cooked, boiled, drained, without salt (this food) | 218 mg | 100 g |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 132 mg | 100 g |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 186 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 213 mg | 100 g |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 218 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 233 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 233 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 251 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 251 mg | 100 g |
| Corn raw | 270 mg | 100 g |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 294 mg | 100 g |
