McDONALD'S, Sausage Biscuit nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for McDONALD'S, Sausage Biscuit
| Calories ⓘ Calories for selected serving | 376 kcal |
| Glycemic load ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. | 0 (low) |
| Net carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 26 g |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 11.9 (acidic) |
Sodium ⓘHigher in Sodium content than 93% of foods
Saturated fat ⓘHigher in Saturated fat content than 92% of foods
Phosphorus ⓘHigher in Phosphorus content than 91% of foods
Fats ⓘHigher in Fats content than 90% of foods
Folate ⓘHigher in Folate content than 89% of foods
McDONALD'S, Sausage Biscuit calories (kcal)
| Calories for different serving sizes of mcDONALD'S, Sausage Biscuit | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 376 | |
| Calories in 1 item 4.1 oz | 440 | 117 g |
Extra Nutrition facts for McDONALD'S, Sausage Biscuit
| Protein per 100 calories ⓘ Shows how many grams of protein you get from 100 calories of this food, calculated as (protein in g ÷ calories) × 100. | 2.6 g |
| Calories per 10 g protein ⓘ Shows how many calories you need to eat from this food to get 10 g of protein, calculated as (calories ÷ protein in g) × 10. | 391 kcal |
| Weight per 100 calories ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. | 27 g |
| Unsaturated / Saturated Fat ratio ⓘ (monounsaturated + polyunsaturated) / saturated, ≥2 broadly recommended by major guidelines for heart health | 1.1 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
24µg of 900µg
2.7%
Vitamin E:
2.3mg of 15mg
15%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
1.2mg of 1mg
101%
Vitamin B2:
0.84mg of 1mg
65%
Vitamin B3:
13mg of 16mg
80%
Vitamin B5:
1.6mg of 5mg
31%
Vitamin B6:
0.38mg of 1mg
30%
Folate:
273µg of 400µg
68%
Vitamin B12:
1.2µg of 2µg
49%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 19%
9.6 g of 50 g
9.6 g (19% of DV )
Fats:
Daily Value: 39%
25.4 g of 65 g
25.4 g (39% of DV )
Carbs:
Daily Value: 9%
27.2 g of 300 g
27.2 g (9% of DV )
Water:
Daily Value: 2%
34.7 g of 2,000 g
34.7 g (2% of DV )
Other:
3.1 g
3.1 g
Fat type information
Saturated fat:
11 g
Monounsaturated fat:
8.8 g
Polyunsaturated fat:
3.4 g
Fiber content ratio for McDONALD'S, Sausage Biscuit
Sugar:
2 g
Fiber:
1.2 g
Other:
24 g
All nutrients for McDONALD'S, Sausage Biscuit per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 8µg | 1% | 36% | |
| Calories | 376kcal | 19% | 19% |
8 times more than Orange
|
| Protein | 9.6g | 23% | 46% |
3.4 times more than Broccoli
|
| Weight per 100 calories | 27g | N/A | 82% | |
| Protein per 100 calories | 2.6g | N/A | 65% | |
| Calories per 10 g protein | 391kcal | N/A | 32% | |
| Fats | 25g | 39% | 10% |
1.3 times less than Cheese
|
| Unsaturated / Saturated Fat ratio | 1.1 | N/A | 73% | |
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Carbs | 27g | 9% | 29% |
Equal to Rice
|
| Net carbs | 26g | N/A | 28% |
2.1 times less than Chocolate
|
| Cholesterol | 29mg | 10% | 37% |
12.9 times less than Egg
|
| Magnesium | 13mg | 3% | 69% |
10.8 times less than Almonds
|
| Calcium | 55mg | 6% | 29% |
2.3 times less than Milk
|
| Potassium | 177mg | 5% | 61% |
1.2 times more than Cucumber
|
| Iron | 2mg | 25% | 36% |
1.3 times less than Beef broiled
|
| Sugar | 2g | N/A | 40% |
4.6 times less than Coca-Cola
|
| Fiber | 1.2g | 5% | 41% |
2 times less than Orange
|
| Copper | 0.07mg | 8% | 53% |
1.9 times less than Shiitake
|
| Zinc | 0.86mg | 8% | 49% |
7.3 times less than Beef broiled
|
| Phosphorus | 323mg | 46% | 9% |
1.8 times more than Chicken meat
|
| Sodium | 875mg | 38% | 7% |
1.8 times more than White bread
|
| Vitamin E | 0.75mg | 5% | 18% |
1.9 times less than Kiwi
|
| Manganese | 0.17mg | 8% | 30% | |
| Vitamin B1 | 0.4mg | 34% | 15% |
1.5 times more than Pea raw
|
| Vitamin B2 | 0.28mg | 22% | 22% |
2.2 times more than Avocado
|
| Vitamin B3 | 4.3mg | 27% | 32% |
2.2 times less than Turkey meat
|
| Vitamin B5 | 0.52mg | 10% | 32% |
2.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.13mg | 10% | 49% |
1.1 times more than Oats
|
| Vitamin B12 | 0.39µg | 16% | 39% |
1.8 times less than Pork
|
| Trans fat | 0.24g | N/A | 13% |
62.8 times less than Margarine
|
| Folate | 91µg | 23% | 11% |
1.5 times more than Brussels sprouts
|
| Saturated fat | 11g | 53% | 8% |
1.8 times more than Beef broiled
|
| Monounsaturated fat | 8.8g | N/A | 11% |
1.1 times less than Avocado
|
| Polyunsaturated fat | 3.4g | N/A | 15% |
13.8 times less than Walnut
|
| Omega-6 - Eicosadienoic acid | 0.07g | N/A | 2% |
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 376
% Daily Value*
39%
Total Fat
25g
48%
Saturated Fat 11g
0
Trans Fat
0g
9.7%
Cholesterol 29mg
38%
Sodium 875mg
9.1%
Total Carbohydrate
27g
4.8%
Dietary Fiber
1.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
9.6g
Vitamin D
0mcg
0
Calcium
55mg
5.5%
Iron
2mg
25%
Potassium
177mg
5.2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.