Iron in napa cabbage
Value (per 100 g)
0.74 mg
Position
DV
Napa cabbage Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Napa cabbage
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.74 mg | 100 g |
| Iron in 1 cup | 0.81 mg | 109 g |
Iron for different varieties of Napa cabbage
| Iron | Weight | |
|---|---|---|
| Cabbage, napa, cooked (this food) | 0.74 mg | 100 g |
| Cabbage, cooked, boiled, drained, without salt | 0.17 mg | 100 g |
| Cabbage, savoy, cooked, boiled, drained, without salt | 0.38 mg | 100 g |
| Cabbage, savoy, cooked, boiled, drained, with salt | 0.38 mg | 100 g |
| Cabbage, japanese style, fresh, pickled | 0.49 mg | 100 g |
| Cabbage, red, cooked, boiled, drained, without salt | 0.66 mg | 100 g |
| Cabbage, red, cooked, boiled, drained, with salt | 0.66 mg | 100 g |
| Cabbage, mustard, salted | 0.7 mg | 100 g |
| Cabbage, kimchi | 2.5 mg | 100 g |
