Magnesium in pita
Value (per 100 g)
26 mg
Position
DV
Pita Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pita
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 26 | 100 g |
| Magnesium in 1 oz | 7 | 28.35 g |
| Magnesium in 1 pita, large (6-1/2" dia) | 16 | 60 g |
Magnesium for different varieties of Pita
| Magnesium | Weight | |
|---|---|---|
| Bread, pita, white, unenriched (this food) | 26 | 100 g |
| Bread, pound cake type, pan de torta salvadoran | 19 | 100 g |
| Bread, protein, (includes gluten), toasted | 56 | 100 g |
| Bread, pumpernickel, toasted | 60 | 100 g |
| Bread, pita, whole-wheat | 69 | 100 g |
