Magnesium in english muffin
Value (per 100 g)
21 mg
Position
DV
English muffin Magnesium compared to similar foods, category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of English muffin
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 21 | 100 g |
| Magnesium in 1 oz | 6 | 28.35 g |
| Magnesium in 1 muffin | 12 | 57 g |
Magnesium for different varieties of English muffin
| Magnesium | Weight | |
|---|---|---|
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) (this food) | 21 | 100 g |
| English muffins, plain, enriched, without calcium propionate(includes sourdough) | 21 | 100 g |
| English muffins, plain, unenriched, with calcium propionate (includes sourdough) | 21 | 100 g |
| English muffins, raisin-cinnamon (includes apple-cinnamon) | 23 | 100 g |
| English muffins, plain, enriched, with ca prop (includes sourdough) | 24 | 100 g |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 28 | 100 g |
| English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) | 28 | 100 g |
| English muffins, whole grain white | 33 | 100 g |
| English muffins, wheat | 37 | 100 g |
| English muffins, mixed-grain (includes granola) | 41 | 100 g |
| English muffins, wheat, toasted | 42 | 100 g |
| English muffins, mixed-grain, toasted (includes granola) | 48 | 100 g |
| English muffins, whole-wheat | 71 | 100 g |
| English muffins, whole-wheat, toasted | 77 | 100 g |