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Iron in potato wedges

Value (per 100 g)
0.7 mg
Source
Position
Top 69% of foods
DV
8.8% DV per serving

Potato wedges Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Potato wedges

Iron Weight
Iron in 100 grams 0.7 100 g

Iron for different varieties of Potato wedges

Iron Weight
USDA Commodity, Potato wedges, frozen (this food) 0.7 100 g
USDA Commodity, pork, ground, fine/coarse, frozen, raw 0.91 100 g
USDA Commodity, salmon nuggets, breaded, frozen, heated 1.24 100 g
USDA Commodity, salmon nuggets, cooked as purchased, unheated 1.46 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.