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Iron in potato pancake

Value (per 100 g)
1.67 mg
Source
Position
Top 43% of foods
DV
21% DV per serving

Potato pancake Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Potato pancake

Iron Weight
Iron in 100 grams 1.67 100 g
Iron in 1 small 2-3/4 in. dia., 5/8 in. thick. 0 22 g
Iron in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 1 37 g

Iron for different varieties of Potato pancake

Iron Weight
Potato pancakes (this food) 1.67 100 g
Potato puffs, frozen, unprepared 0.47 100 g
Potato salad with egg 0.5 100 g
Potato puffs, frozen, oven-heated 0.58 100 g
Potato chips, without salt, reduced fat 1.35 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.