Calcium in potato
Value (per 100 g)
15 mg
Position
DV
Potato Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Potato
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 15 mg | 100 g |
| Calcium in 1 potato small | 21 mg | 138 g |
| Calcium in 1 NLEA serving | 22 mg | 148 g |
| Calcium in 1 potato medium | 26 mg | 173 g |
| Calcium in 1 potato large | 45 mg | 299 g |
Calcium for different varieties of Potato
| Calcium | Weight | |
|---|---|---|
| Potatoes, baked, flesh and skin, without salt (this food) | 15 mg | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | 10 mg | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | 12 mg | 100 g |
| Potato | 12 mg | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | 12 mg | 100 g |
| Potatoes, canned, solids and liquids | 39 mg | 100 g |
| Potatoes, canned, drained solids | 5 mg | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | 7 mg | 100 g |
| Potatoes, boiled, cooked without skin, flesh, without salt | 8 mg | 100 g |
| Potatoes, boiled, cooked without skin, flesh, with salt | 8 mg | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | 9 mg | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, unprepared | 9 mg | 100 g |