Fiber in potato
Value (per 100 g)
2.2 g
Position
DV
Potato Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Potato
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.2 g | 100 g |
| Fiber in 1 potato small | 3 g | 138 g |
| Fiber in 1 NLEA serving | 3.3 g | 148 g |
| Fiber in 1 potato medium | 3.8 g | 173 g |
| Fiber in 1 potato large | 6.6 g | 299 g |
Fiber for different varieties of Potato
| Fiber | Weight | |
|---|---|---|
| Potatoes, baked, flesh and skin, without salt (this food) | 2.2 g | 100 g |
| Potatoes, canned, solids and liquids | 1.4 g | 100 g |
| Potatoes, boiled, cooked without skin, flesh, without salt | 1.8 g | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, unprepared | 1.9 g | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | 1.9 g | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | 2 g | 100 g |
| Potatoes, boiled, cooked without skin, flesh, with salt | 2 g | 100 g |
| Potato | 2.1 g | 100 g |
| Potatoes, canned, drained solids | 2.3 g | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | 2.6 g | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | 3 g | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | 3.2 g | 100 g |
