Iron in ravioli
Value (per 100 g)
0.74 mg
Position
DV
Ravioli Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Ravioli
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.74 | 100 g |
| Iron in 1 cup | 2 | 242 g |
Iron for different varieties of Ravioli
| Iron | Weight | |
|---|---|---|
| Ravioli, cheese-filled, canned (this food) | 0.74 | 100 g |
| Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | 0.93 | 100 g |
| Ravioli, meat-filled, with tomato sauce or meat sauce, canned | 1.09 | 100 g |
