Iron in refried beans
Value (per 100 g)
1.44 mg
Position
DV
Refried beans Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Refried beans
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.44 mg | 100 g |
| Iron in 1 cup | 3.4 mg | 238 g |
| Iron in 1 can | 6.4 mg | 442 g |
Iron for different varieties of Refried beans
| Iron | Weight | |
|---|---|---|
| Refried beans, canned, traditional style (includes USDA commodity) (this food) | 1.44 mg | 100 g |
| Refried beans, canned, traditional, reduced sodium | 1.44 mg | 100 g |
| Refried beans, canned, vegetarian | 1.7 mg | 100 g |
