Iron in baked beans
Value (per 100 g)
1.99 mg
Position
DV
Baked beans Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Baked beans
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.99 | 100 g |
| Iron in 1 cup | 5 | 253 g |
Iron for different varieties of Baked beans
| Iron | Weight | |
|---|---|---|
| Beans, baked, home prepared (this food) | 1.99 | 100 g |
| Beans, cranberry (roman), mature seeds, canned | 1.55 | 100 g |
| Beans, chili, barbecue, ranch style, cooked | 1.86 | 100 g |
| Beans, black turtle, mature seeds, canned | 1.9 | 100 g |
| Beans, black, mature seeds, canned, low sodium | 1.9 | 100 g |
| Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | 2.09 | 100 g |
| Beans, black, mature seeds, cooked, boiled, with salt | 2.1 | 100 g |
| Beans, black, mature seeds, cooked, boiled, without salt | 2.1 | 100 g |
| Beans, black turtle, mature seeds, cooked, boiled, with salt | 2.85 | 100 g |
| Beans, black, mature seeds, raw | 5.02 | 100 g |
| Black turtle bean | 8.7 | 100 g |
