Potassium in russet potato
Value (per 100 g)
550 mg
Position
DV
Russet potato Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Russet potato
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 550 | 100 g |
| Potassium in 1 potato small (1-3/4" to 2-1/2" dia.) | 759 | 138 g |
| Potassium in 1 potato medium (2-1/4" to 3-1/4" dia.) | 952 | 173 g |
| Potassium in 1 potato large (3" to 4-1/4" dia. | 1645 | 299 g |
Potassium for different varieties of Russet potato
| Potassium | Weight | |
|---|---|---|
| Potatoes, Russet, flesh and skin, baked (this food) | 550 | 100 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | 203 | 100 g |
| Potatoes, scalloped, home-prepared with margarine | 378 | 100 g |
| Potatoes, scalloped, home-prepared with butter | 378 | 100 g |
| Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | 398 | 100 g |
| Potatoes, white, flesh and skin, raw | 407 | 100 g |
| Russet potato raw | 417 | 100 g |
| Potatoes, yellow fleshed, french fried, frozen, unprepared | 447 | 100 g |
| Potatoes, white, flesh and skin, baked | 544 | 100 g |
| Potatoes, scalloped, dry mix, unprepared | 905 | 100 g |
